The document discusses various types of meats, poultry, and fish that are commonly consumed by humans. It covers the composition, structure, and cuts of beef, pork, lamb, poultry and fish. Key points include the main components of meat being water, protein and fat. It also discusses the muscle fiber structure, types of muscles, and connective tissues like collagen. The document provides information on cuts of beef, pork and lamb. It also summarizes common methods of cooking different types of meat, poultry and fish to the desired doneness.