Mangroves are a group of shrubs and trees that grow in coastal saline or brackish water. They have evolved unique adaptations to cope with saltwater, such as stilt roots, knee roots, and pneumatophores. Mangroves originated in the Indo-Malayan region and have spread worldwide via ocean currents. They play an important ecological role by providing habitat and protecting coastlines from erosion. Mangroves also have economic value as a source of food, medicine, and timber.