This document proposes a reliable strategy against power dissipating attacks in hierarchical wireless sensor networks. The strategy aims to develop an energy-efficient and reliable approach to counter denial-of-sleep attacks, which can rapidly reduce network lifetime. It introduces a two-tier energy-efficient reliable strategy that couples with the MAC protocol for mutual authentication in a simple way to minimize energy consumption while detecting and preventing power dissipating attacks. Simulation results show that the proposed strategy can efficiently counter replay and forgery attacks while being energy efficient to balance security and energy conservation in the network.