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Functional foods are foods that provide health benefits beyond basic nutrition. They contain ingredients that have been manipulated or modified to enhance their contribution to a healthy diet. Consumer interest in the relationship between diet and health has increased, with people recognizing they can help reduce illness risks through a healthy lifestyle including diet. Examples of functional foods worldwide include foods enriched with vitamins, minerals, fibers, and other bioactive components. Functional foods have potential to improve health and prevent diseases when consumed as part of a balanced diet and lifestyle.









