Great leaders need great tools.
LeadershipHQ gives you the tools you need to take your leadership to the next level.
Download FREE tools to help you be the best you can be.
https://www.leadershiphq.com.au/tools/
Great leaders need great tools.
LeadershipHQ gives you the tools you need to take your leadership to the next level.
Download FREE tools to help you be the best you can be.
https://www.leadershiphq.com.au/tools/
assertiveness is expressing your opinions, needs and feelings without ignoring or hurting the opinions, needs and feelings of others. Information taken from the bhp biliton career center
Expressing personal feelings, how to express personal feelings and benefits. SyedaS4
Expressing Personal Feelings
It can be defined as to show,express,behave,react,etc that you feel.we express feelings through speech,non verbal behaviour (face expressions,postures,gestures,etc) ,body language,etc.
Expressing feelings is a very important and effective component for good communication. If someone doesn't talk or express any feelings then it will become complicated because through conversation many misunderstandings are solved. So say anything which is in your mind it will be helpful that you come to know of your good or bad judg
work done by : Monik Hirpara
guide by: Dr. Himanshu shreevastav sir.
types of listening
every types in detail
7 types, each has examples by related image.
mostly for 1st year student of engineering.
7 Habits of Highly Effective People (Habit 5)Aniqa Zai
Seek first to understand then to be understood. This is the habit 5 from the book 7 Habits of highly effective people. It includes empathic communication, emotional bank account, diagnose before you prescribe, etc.
Ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries. Assertive communication will help you reduce workplace conflict, assist you with the skills to speak up at meetings, and deal with difficult conversations.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "Techniques of Assertiveness".
assertiveness is expressing your opinions, needs and feelings without ignoring or hurting the opinions, needs and feelings of others. Information taken from the bhp biliton career center
Expressing personal feelings, how to express personal feelings and benefits. SyedaS4
Expressing Personal Feelings
It can be defined as to show,express,behave,react,etc that you feel.we express feelings through speech,non verbal behaviour (face expressions,postures,gestures,etc) ,body language,etc.
Expressing feelings is a very important and effective component for good communication. If someone doesn't talk or express any feelings then it will become complicated because through conversation many misunderstandings are solved. So say anything which is in your mind it will be helpful that you come to know of your good or bad judg
work done by : Monik Hirpara
guide by: Dr. Himanshu shreevastav sir.
types of listening
every types in detail
7 types, each has examples by related image.
mostly for 1st year student of engineering.
7 Habits of Highly Effective People (Habit 5)Aniqa Zai
Seek first to understand then to be understood. This is the habit 5 from the book 7 Habits of highly effective people. It includes empathic communication, emotional bank account, diagnose before you prescribe, etc.
Ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries. Assertive communication will help you reduce workplace conflict, assist you with the skills to speak up at meetings, and deal with difficult conversations.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "Techniques of Assertiveness".
What does it mean to be healthy and well? The UNH community was asked to answer this question by creating Peeps Dioramas. Here are all the submissions and the WINNERS!
2010 Peeps Show at UNH in Durham was a success! The community was encouraged to create dioramas depicting what it means to be healthy. The only rule was that the dioramas had to use Peeps. Here are the results. Enjoy!
http://www.unh.edu/health-services/ohep/peepshow.html
Want to exercise without going to a gym?
Walking is a great form of exercise that you can do alone, with others, outside or inside.
Follow these great tips to make the most out of your next walk!
Did you know…
According to the 2009 UNH student survey:
20% of UNH students do not use alcohol at all on a monthly basis.
31% of UNH students do not use alcohol on a weekly basis.
Learn more about alcohol use at UNH and how to drink in low-risk ways...if you choose to drink!
The Non-Diet Approach shifts one from thinking about how much weight they need to lose to instead thinking more about how they can learn to love the body they have.
The University of New Hampshire community was invited to create a diorama that depicts what they believe it means to be healthy and well.
Prizes were awarded to the best individual and group entries!
Sponsored by UNH Health Services, 2013
This is a general overview of intercultural communication that helps to unveil the different aspects, background and skills to communicate effectively with different cultures
Getting along with people is very important for the success of any organized activity, this is particularly so because most work is accomplished by working together. Interpersonal Relations are very important in securing success and happiness, not just at the work place, but everywhere else, including our own sweet home. Ability to get along well, with people and circumstances is very important.
The University of New Hampshire (UNH) community was invited to enter the 6th Annual UNH Peeps Show by creating a diorama that depicts how they stay healthy at UNH.
This contest is sponsored by UNH Health Services.
It's A Great Day To Be A Wildcat! How Do You Stay Healthy at UNH?
The Peeps returned for UNH's most groundbreaking art exhibit of the year! UNH Health Services brings the UNH Peeps Show to the UNH community in an effort to encourage creativity and self-awareness about the variety of ways one can be healthy and well at UNH.
Health is much more than eating well and exercising, and each year the dioramas created for the UNH Peeps Show illustrate that very point.
Everyone at UNH was invited to enter the contest by submitting a diorama that depicted what it means to be healthy and well at UNH. The only rules were that the diorama must…
Include Peeps
Include a UNH landmark
Be created by UNH students, faculty and/or staff
A LIVE Peeps Show took place on April 14th and 15th. Over 1,000 votes we cast on Facebook and at the live shows.
The contest prizes included:
INDIVIDUAL CATEGORY
1st place - $125 Amazon.com gift certificate
2nd place - $75 Amazon.com gift certificate
3rd place - $55 gift certificate for a Massage at Health Services
GROUP CATEGORY (one or more people create the diorama)
1st place - Yummy pizza party for your group (yes, we advocate that all foods fit into your lifestyle, even pizza)
2nd place - Private yoga class with one of UNH's bendy instructors
For more about health and the Peeps Show and wellness, we invite you to visit www.unh.edu/health-services
May is International Mediterranean Diet Month, a chance to focus attention on one of the world's healthiest—and most delicious—diets. Since the February 2103 publication of a major clinical trial showing a 30% risk reduction for heart attacks and strokes with the Mediterranean Diet, this topic has been especially hot. Use the resources below to educate consumers about foods that are part of the Med Diet, and help them establish healthy, long-lasting eating habits—not just in May but throughout the year.
Information provided by http://oldwayspt.org/.
In an attempt to encourage a realistic body image perspective on campus, we randomly photographed students (individuals, couples, and groups) on University Picnic Day in September 2009. Take a look and see that UNH students are diverse, beautiful and come in all shapes and sizes.
Sponsored by University of New Hampshire, Health Services, www.unh.edu/health-services
Health Services is committed to assisting women at UNH learn how to be and stay well physically and emotionally. This slide show contains information regarding women's reproductive health, contraceptive options and wellness.
More from University of New Hampshire Health Services (16)
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
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MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
1. Communication and Assertiveness Office of Health Education and Promotion Health Services www.unh.edu/health-services Facebook: UNH Health Services Twitter: UNHHealth
2. Communication 101 Becoming a clear communicator means effectively conveying your thoughts, ideas, needs and wants. Communicating clearly helps you manage your time and your life to feel good about yourself, and to build trusting relationships with others.
3.
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5. The ultimate goal of assertiveness is respect! Self-respect: It allows you to feel self-confident and more in control of your life. Respect from others: People can sense it when you respect yourself, so they’ll treat you with respect in return. It is also a respective way of treating others. You are able to honestly express your own thoughts, needs, feelings and beliefs while respecting another person’s needs, thoughts feelings and beliefs.
6. Why aren’t people assertive? Many of us have a fear of displeasing others, since then we won’t be liked. But even though you can avoid immediate unpleasantness, you may ruin a relationship in the long run since you’ll feel taken advantage of. It’s “not nice” to put your own needs above those of others. We shouldn’t “make waves” if someone says/does something we don’t like.
7. Non-assertive communication styles Aggressive A person stands up for his/her own rights, but in a way that violates the rights of others. This commonly results in put-downs of the other person, and it can cause people to lose respect for the speaker. Passive-Aggressive A person avoids direct confrontation (passive) but attempts to “get even” through manipulation or sneaky behavior (aggressive). Passive The speaker’s rights will probably be violated. The style reflects the underlying belief that one’s feelings, ideas, needs or beliefs aren’t important, or that one is too weak to act on those feelings.
8. The implications of being non-assertive Depression- This is the end result of anger turned inward; it gives the person a sense of being helpless and hopeless, with no control over his/her life. Anxiety- This leads to avoidance. If you begin to avoid uncomfortable situations/people, you may miss out on fun activities, job opportunities, etc. Poor Relationships- If you are unable to express both negative and positive emotions, others can’t tell what you want and need. Physical Complaints- Such as headaches, ulcers, and high blood pressure. These are related to stress, and assertiveness is a great stress reliever.
9. Forming assertive statements Be direct; express your request in just a few easy-to-understand sentences. Think about yourself positively, and don’t add qualifying statement (i.e. “You’ll probably think I’m crazy, but…”).
10. Forming assertive statements continued… Use the “I” formula: I feel-----state your feeling When -----describe behavior Because-----concrete effect/consequence on your situation I’d prefer-----offer a compromise Feedback-----”Am I being clear? How do you see this situation?”
11.
12. Practice what you are going to say in advance: Say it out loud to yourself or someone else. Don’t be afraid to change your message in the process.
18. Use “I” statements: Talking in “I” statements helps you clearly explain what you need and how you feel, without placing blame on the other person. Example: “I feel frustrated when you’re late. I want you to be on time.”
19. Pay attention to your body language: The way you move your body and hands speak just as much as what you say.
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21. If you don’t understand, ask: Don’t be afraid to ask the other person how he or she is thinking and feeling. Don’t try to guess on your own.
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23. Summarize: Restate what each of you has said, to make sure that there are no misunderstandings.
24. What will happen next: Make an agreement about what will happen next as a result of your conversation.
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26. Body posture Maintain an active and erect posture. Facial expression Your words should express the same message as your face. Eye contact Look directly at the person, but don’t stare too intently (look away occasionally)
27. If you feel you are struggling with a situation and need further assistance on communicating clearly, you may contact the: Office of Health Education and Promotion, Health Services (603) 862-3823 for an appointment with a wellness educator/counselor www.unh.edu/health-services Facebook: UNH Health Services Twitter: UNHHealth