Anemia is a major public health problem in India, especially among women and children. It can be caused by iron deficiency, vitamin B12 or folate deficiency, chronic illnesses, parasitic infections, and other factors. Common symptoms include fatigue, weakness, dizziness, and pale skin. Diagnosis involves blood tests to measure hemoglobin, red blood cell count, and other indicators. Treatment depends on the underlying cause but often involves dietary changes and iron supplements taken by mouth or via injection. Public health efforts are needed to prevent anemia through nutrition education, parasite control, and antenatal supplementation programs.
Anemia is a health condition arising due to lack of enough healthy red blood cells to carry adequate oxygen to the body's tissues. There are basically three different causes of anemia: blood loss, decreased or faulty red blood cell production, or destruction of red blood cells. Diagnosing the disease by blood tests will not only confirm the diagnosis of anemia, but also help point to the underlying condition.
This presentation will help medical students to define anemia, list etiological factors leading to anemia , classify different types of anemia , recognize different manifestations of anemia and list general complications of anemia
Anemia is a health condition arising due to lack of enough healthy red blood cells to carry adequate oxygen to the body's tissues. There are basically three different causes of anemia: blood loss, decreased or faulty red blood cell production, or destruction of red blood cells. Diagnosing the disease by blood tests will not only confirm the diagnosis of anemia, but also help point to the underlying condition.
This presentation will help medical students to define anemia, list etiological factors leading to anemia , classify different types of anemia , recognize different manifestations of anemia and list general complications of anemia
This presentation is about anemia of chronic disease, nowadays also called as anemia of Inflammation. I have dealt with anemia in CKD and malignancy in detail.
Anaemia results from a lack of red blood cells or dysfunctional red blood cells in the body. This leads to reduced oxygen flow to the body's organs.
Symptoms may include fatigue, skin pallor, shortness of breath, lightheadness, dizziness or a fast heartbeat.
Treatment depends on the underlying diagnosis. Iron supplements may be used for iron deficiency. Vitamin B supplements maybe used for low vitamin levels. Blood transfusions may be used for blood loss. Medications to induce blood formation may be used if the body’s blood production is reduced.
This presentation is about anemia of chronic disease, nowadays also called as anemia of Inflammation. I have dealt with anemia in CKD and malignancy in detail.
Anaemia results from a lack of red blood cells or dysfunctional red blood cells in the body. This leads to reduced oxygen flow to the body's organs.
Symptoms may include fatigue, skin pallor, shortness of breath, lightheadness, dizziness or a fast heartbeat.
Treatment depends on the underlying diagnosis. Iron supplements may be used for iron deficiency. Vitamin B supplements maybe used for low vitamin levels. Blood transfusions may be used for blood loss. Medications to induce blood formation may be used if the body’s blood production is reduced.
Anemia is one of the most commonly seen condition predominantly in women due to various causes such as some chronic infection conditions and all. There are different types of anemias are there here we discuss mainly about Iron deficiency and sickle cell anemia.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
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Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Anemia
1. ANEMIA
DR SHAHNAWAZ F SHAH
MD, FPM, FIAPM,FCPM (MUHS)
Interventional Spine & Pain Physician
Surat
2. INTRODUCTION
Anemia is a major killer in India.
Statistics reveal that every second Indian
woman is anemic
One in every five maternal deaths is directly
due to anemia.
Anemia affects both adults and children of
both sexes, although pregnant women and
adolescent girls are most susceptible and
most affected by this disease.
3. OBJECTIVES
Definition of anemia
Classification of anemia
Anemia Cause
Anemia Symptoms
Lab Investigation of Anemia
Treatment
Prevention
4. What Are Red Blood Cells?
Red blood cells are one of the components of blood. (The others
are plasma, platelets and white blood cells.)
They are continuously produced in our bone marrow.
Just two or three drops of blood can contain about one billion red
blood cells – in fact, that’s what gives our blood that distinctive
red color.
Also known as erythrocytes
5. What Is the Function of Red Blood
Cells?
Red blood cells carry oxygen from our lungs to the
rest of our bodies. Then they make the return trip,
taking carbon dioxide back to our lungs to be
exhaled.
6. Erythropoiesis
Greek 'erythro' meaning "red" and 'poiesis' meaning "to make"
the process which produces red blood cells (erythrocytes)
development from erythropoietic stem cell to mature red blood
cell.
7.
8.
9. DEFINITION
Anemia (An-without,emia-blood)
decrease in the RBC count,
hemoglobin and/or
Hematocrit values
resulting in a reduced ability of the blood to
carry oxygen to body tissues .
13. NORMAL VALUES
Category Reference Values
Men >13 g/dl
Women >12 g/dl
Pregnant women
Infants from 2 to 6month
>11g/dl
s >9.5 g/dl
Children from 6 months
to 24 months
2yrs to 11yrs
>10.5 g/dl
>11.5 g/dl
Children from 12 years >12 g/dl
Category Values Reference
Men >13 g/dl
Women >12 g/dl
Pregnant women >11g/dl
Infants from 2 to 6 months >9.5 g/dl
Children from 6 months to 24
months
>10.5 g/dl
2yrs to 11 yrs >11.5 g/dl
Children from 12 years >12 g/dl
16. TYPES OF ANEMIA
Based on clinical picture-
Iron deficiency anemia.
Megaloblastic anemia.
Pernicious anemia.
Hemorrhagic anemia.
Hemolytic anemia.
-Thalassemia anemia
-Sickle cell anemia
Aplastic anemia
The commonest causes of anemia in developing countries, particularly
among the most vulnerable groups (pregnant women and preschool age
children), are nutritional disorders and infections.
17. TYPES OF ANEMIA
IRON DEFICIENCY ANEMIA
Iron deficiency is the result of long-term negative iron
balance.
Iron deficiency anaemia (IDA) should be regarded as a
subset of iron deficiency, that is, it represents the
extreme lower end of the distribution of iron deficiency
18. Iron deficiency adversely affects
The cognitive performance, behaviour and physical growth of
infants, preschool and school-age children;
The immune status and morbidity from infections of all age
groups;
The use of energy sources by muscles and thus the physical
capacity and work performance of adolescents and adults of all
age groups.
19. Iron deficiency is a consequence of:
Decreased iron intake
Increased iron loss from the body
Increased iron requirement: increase during the period of
active growth in childhood, especially from 6 months to 3
years
Blood loss during menstruation and increased iron requirements
during pregnancy and lactation predispose women to poor iron
stores.
Traditionally, the Indian housewife eats last, after all male members and children have eaten
and in many families, the women eat only the leftovers.
Hence, even though the food prepared for the family is the same, women are more prone to
develop IDA than other members of the family.
20. MEGALOBLASTIC ANEMIA
♣ Less intake of vitamin B 12 and folic acid
Diets with little or no animal protein
Malabsorption related to parasitic infections of the small
intestine
Folic acid is also essential for the formation and
maturation of RBCs and is necessary for cell growth and
repair
♣ Red bone marrow produces abnormal RBC.
PERNICIOUS ANEMIA
♣ Inability of stomach to absorb vitamin B 12 in small
intestine.
21. TYPES OF ANEMIA
HEMORRHAGIC ANEMIA
♣ Excessive loss of RBC through bleeding
♣ Stomach ulcers, menstruation
HEMOLYTIC ANEMIA
♣ RBC plasma membrane ruptures.
♣ may be due to parasites, toxins, antibodies
THALASSEMMIA
♣ due to decreased or negligible amount of globin chain of
haemoglobin
♣ Less synthesis of hemoglobin .
♣ one of the major haemoglobinopathies among the
population all over the world
22. TYPES OF ANEMIA
SICKLE CELL ANEMIA
♣ Hereditary disorder of hemoglobin
♣ Characterized by red blood cells that assume an abnormal,
rigid, sickle shape.
♣ Results in recurrent haemolytic anaemia.
APLASTIC ANEMIA
♣ destruction of red bone marrow .
♣ caused by toxins, gamma radiation.
24. Normochromic, Normocytic anemia
(normal MCHC, normal MCV).
These include:
anemias of chronic disease
hemolytic anemias (those characterized by
accelerated destruction of RBCs)
anemia of acute hemorrhage
aplastic anemias (those characterized by
disappearance of rbc precursors from the marrow)
TYPES OF ANEMIA
25. Hypochromic, microcytic anemia
(low MCHC, low MCV)
These include:
iron deficiency anemia
thalassemias
anemia of chronic diseases
Normochromic, macrocytic anemia
(normal MCHC, high MCV)
These include:
vitamin B12 deficiency
folate deficiency
26. RISK FACTORS
Poor socio economic class
Multiparity
Teenage pregnancy
Menstural problem
31. MALARIA especially by the protozoa Plasmodium falciparum and
vivax, causes anaemia by rupturing RBCs and suppressing
production of RBCs
HELMINTHS such as hookworm and flukes cause chronic blood
loss and consequently iron loss from the body, resulting in the
development of anaemia
32. CHRONIC DISEASES can interfere with the production of RBCs,
resulting in chronic anaemia
Cancer
HIV/AIDS
Rheumatoid arthritis
Crohn’s disease
other chronic inflammatory diseases
Kidney failure can also cause anaemia.
34. SYMPTOMS
Common symptoms of anemia
Easy fatigue and loss of energy
Unusually rapid heart beat, particularly with
exercise
Shortness of breath and headache, particularly with
exercise
Difficulty concentrating
Dizziness
Pale skin
Leg cramps
Insomnia
35. Anemia Caused by Iron Deficiency
People with an iron deficiency may experience these
symptoms:
A hunger for strange substances such as paper,
ice, or dirt (a condition called pica)
Upward curvature of the nails, referred to as
koilonychias
Soreness of the mouth with cracks at the corners
36. Anemia Caused by Vitamin B12 Deficiency
People whose anemia is caused by a deficiency of Vitamin
B12 may have these symptoms:
A tingling, "pins and needles" sensation in the hands or
feet
Lost sense of touch
A wobbly gait and difficulty walking
Clumsiness and stiffness of the arms and legs
Dementia
Hallucinations, paranoia, and schizophrenia
37. SIGNS OF ANAEMIA
Brittle nails
Koilonychia (spoon shaped nails)
Atrophy of the papillae of the tongue
Angular stomatitis
Brittle hair
Dysphagia and Glossitis
Syndromes of Plummer-Vinson or Paterson-Kelly
(dysphagia with esophageal membrane and atrophic
glossitis)
42. The red cell population is defined by-
Quantitative parameters:
Volume of packed cells i.e. the hematocrit
Hemoglobin concentration
Red cell concentration per unit volume.
Qualitative parameters:
Mean corpuscular volume
Mean corpuscular hemoglobin
Mean corpuscular hemoglobin concentration.
INVESTIGATIONS
43. Hematocrit ( Packed cell volume):
It is the proportion of the volume of blood sample
that is occupied by RBCs.
Men -42-52%
Women -36-48%
Red Cell Count:
Total number of Red Cells per unit volume of blood
sample. [ No.of RBC/ cu.mm ]
Men - 4.2-5.4*106//mm3
Women- 3.6-5.0* 106/mm3
INVESTIGATIONS
44. INVESTIGATIONS
Cell Volume Hemoglobin Concentration:
It is the amount of hemoglobin per unit volume of blood.
(Gms/dl)
Women - 12-16gms/dl
Men - 14-17 gms/dl
45. Mean Corpuscular Volume:
It is the average volume a RBC. [ fL ]
Normal 82-98fL
Mean Corpuscular Hemoglobin:
It is the average hemoglobin content per RBC.
Normal value is 27 to 31 pL
INVESTIGATIONS
46. INVESTIGATIONS
Mean Corpuscular Hemoglobin Concentration:
It is the average concentration of hemoglobin in a given
Red Cell Volume. [gms/dL ]
Normal 32-36 g/dL
47. INVESTIGATIONS
Direct measurement of iron stores
Assessment of serum iron, total iron binding capacity (TIBC), %
saturation, serum ferritin, bone marrow biopsy
Assessment of heme iron
Estimation of free erythrocyte protoporphyrin (EPP)
Assessment of iron uptake
Measuring the soluble serum transferrin receptor (sTfR), and
soluble transferrin receptor-log [ferritin] (sTfR-F) index, zinc
protoporphyrin(ZPP).
48. MANAGEMENT
Care Objectives
Determine the Cause of Iron Deficiency
The etiology is often multifactorial; even when there is
an obvious cause, investigation of serious underlying
causes (e.g.cancer in adults) is recommended.
Aim of Treatment
Normalize hemoglobin levels and red cell indices;
replenish iron stores.
Individualize disease-specific management depending
on underlying cause.
Lifestyle Management
It is recommended that patients with iron deficiency
receive dietary advice .
49. NON PHARMOCOLOGICAL MANAGEMENT
Tea and coffee inhibit iron absorption when
consumed with a meal or shortly after a meal.
Vitamin C (ascorbic acid) is also a powerful
enhancer of iron absorption from nonmeat foods
when consumed with a meal. The size of the
vitamin C effect on iron absorption increases with
the quantity of vitamin C in the meal
50. NON PHARMOCOLOGICAL MANAGEMENT
Germination and fermentation of cereals and
legumes improve the bioavailability of iron by
reducing the content of phytate, a substance in
food that inhibits iron absorption.
Promote and support exclusive breastfeeding for
about 6 months followed by breastfeeding with
appropriate complementary foods, including iron-
rich through the second year of life.
51. RECOMMENDED DIETARY
ALLOWANCE
Mg/DAY
Men Adult 8 mg
Women Adult (age 50 on) 8 mg
Adult (ages 19 to 50) 18 mg
Pregnant 27 mg
Lactating 9 mg to 10 mg
Adolescents (ages 9 to 18)
Girls
Boys
8 mg to 15 mg
8 mg to 11 mg
Children (birth to age 8) Ages 4 to 8 10 mg
Infants (7 months to 1 year)
Infants (birth to 6 months)
11 mg
0.27 mg
52.
53. MANAGEMENT
Complimentary parasite control measures
Anti-helminthic therapy with 400 mg of single dose of
ALBENDAZOLE is given to eliminate hook worms
before the initiation of iron and folic acid therapy.
Child -
<2yrs-200mg/day single dose
Pregnancy-
Albendazole is contraindicated in first trimester,
Can be administered in second or third trimester.
54. TREATMENT FOR 6-24 MONTHS
Dosage Birth-weight category Duration
12.5 mg iron
+
50 µg
folic acid daily
Normal
Low birth weight
(<2500 g)
6-24 months of age
2-24 months of age
55. GROUP DOSAGE/day
Children 2-5 years 20-30 mg iron
Children 6-11 years 30-60 mg iron
Adolescents and adults 60 mg iron
TREATMENT OF MILD &MODERATE
Anemia will correct within 2 to 4 months if
appropriate iron dosages are administered and
underlying cause of iron deficiency is corrected.
Continue iron therapy an additional 4 to 6 months
(adults) after the hemoglobin normalizes to
replenish the iron stores.
56. TREATMENT OF SEVERE ANEMIA
After completing 3 months of therapeutic
supplementation, pregnant women and infants
should continue preventive supplementation program
3 months
3 months
3 months
AGE GROUP DOSE DURATION
<2 years
2-12 years
Adolescents and adults,
including pregnant
women
25 mg iron + 100-400 µg
folic acid daily
60 mg iron + 400 µg folic
acid daily
120 mg iron + 400 µg
folic acid daily
57. Prevalence of anemia in Dose Duration
pregnancy
>40 % in population 60 mg iron + 400 ug folic
acid daily
6 months in pregnancy,
and continuing to 3
months postpartum
TREATMENT OF PREGNANT WOMEN
58. Injectable IRON therapy
INDICATIONS
Can’t take iron by mouth
Can’t absorb iron adequately through the gut
Can’t absorb enough iron due to blood loss
Need to increase iron levels fast to avoid medical
complications or a blood transfusion
ROUTE OF ADMINISTRATION:
INTRAMUSCULAR
INTRAVENOUS INFUSION
59. Pre-requisites for parenteral therapy:
Should be given under proper supervision
After test dose only
Close monitoring required
Inj. Adrenaline, Hydrocortisone and oxygen to be
available for management of anaphylactic reactions.
Cardiopulmonary resuscitation facility to be available.
60. Calculation of Dose of Parenteral Iron
Required iron dose (mg) = (2.4 × (target Hb-actual Hb) ×
pre-pregnancy weight (kg)) + 1000 mg for replenishment
of stores
61. Injectable IRON therapy
PREPARATIONS AVAILABLE IN INDIA
Intravenous Iron Preparations:
1. IRON DEXTRAN: Test dose is necessary before giving IV iron
dextran as severe anaphylactic reactions reported
2. IRON SORBITOL CITRATE
3. IRON SUCROSE: can be given without test dose, favorable
safety profile, preferred
4. FERRIC CARBOXY MALTOSE
5. SODIUM FERRIC GLUCONATE
6. SODIUM ISOMALTOSIDE
Intramuscular iron preparations:
1. IRON SORBITOL
2. IRON DEXTRAN
3. IRON POLYMALTOSE
62. Anemia Caused by Vitamin B12 Deficiency
Replenish B12 level in serum
Inj Methylcobalamine 1500 µg IM on alternate days for 5-8 days
OR 1500 µg IM /week for 8 weeks
Along with Folic Acid 5mg daily
Followed by B-complex supplements daily for 3 months
Iron Supplements- depends upon level oh hypochromia,
( Risk of overload)
63. Iron absorption may be decreased by
Antacids or
Supplements containing aluminum,
magnesium, calcium, zinc
proton pump inhibitors.
Space administration apart by at least 2 hours
IFA tablets should not be consumed with tea,
coffee, milk or calcium tablets
PRACTICAL TIPS
64. PRACTICAL TIPS
Oral iron preparations may cause nausea, vomiting,
dyspepsia, constipation, diarrhea or dark stools.
Strategies to minimize these effects include:
start at a lower dose and
increase gradually over 4 to 5 days;
giving divided doses or
the lowest effective dose, or
taking supplements with meals
If constipation occurs, advise to drink more water and add
roughage to diet
65. PRACTICAL TIPS
IFA treatment should always supplemented with diet rich in
iron, vitamins (particularly Vitamin C), protein, minerals and
other nutrients e.g. green leafy vegetables, whole pulses,
jaggery, meat, poultry and fish, fruits and black gram,
groundnuts, ragi, whole grains, milk, eggs, meat and nuts, etc
Ideally, tablets should be taken on empty stomach for better
absorption.
66. BENEFITS OF THERAPY
POPULATION GROUP BENEFITS
Children Improved behaviour and cognitive
development
Where anaemia is common, improved child
survival
Adolescents Improved cognitive development
In girls, better iron stores for later pregnancies
Pregnant women and their infants Decreased low birth weight
Where severe anaemia is common, decreased
maternal mortality and obstetrical
complications
All individuals Improved fitness and work capacity
Improved cognition
67. National Iron+ Initiative
National Iron+ Initiative reach the following age groups for
supplementation or preventive programming:
Bi-weekly iron supplementation for preschool children 6 months
to 5 years
Weekly supplementation for children from 1st to 5th grade in
Govt. & Govt. Aided schools
Weekly supplementation for out of school children (5–10 years) at
Anganwadi Centres
Weekly supplementation for adolescents (10–19 years)
Pregnant and lactating women
Weekly supplementation for women in reproductive age