The skeletal system consists of bones, cartilage, joints and ligaments that work together to support the body, protect organs and allow for movement. There are two types of ossification that can form bone - intramembranous, where bone develops in connective tissue, and endochondral, where bone replaces cartilage. Bones are constantly remodeled through the actions of osteoblasts which build bone and osteoclasts which break it down. Factors like nutrition, hormones, exercise and aging can impact bone remodeling and strength over time.