The nervous system has two main divisions: the central nervous system (CNS) and the peripheral nervous system (PNS). The autonomic nervous system (ANS) is a division of the PNS and controls involuntary body functions. It has two branches - the sympathetic and parasympathetic systems. The sympathetic system activates the fight or flight response while the parasympathetic system activates the rest and digest response. Both systems involve a two-neuron chain with a preganglionic neuron originating in the CNS and a postganglionic neuron that releases neurotransmitters like acetylcholine and norepinephrine.