The autonomic nervous system regulates involuntary body functions and is divided into the sympathetic and parasympathetic nervous systems. The parasympathetic system is responsible for "rest and digest" functions like decreasing heart rate and the sympathetic system activates the "fight or flight" response by increasing heart rate and releasing stress hormones. Both systems contain two neurons, with the preganglionic neuron in the CNS and postganglionic neuron in peripheral ganglia. The parasympathetic division originates in the brainstem and sacral spinal cord while the sympathetic originates in the thoracic and lumbar spinal cord.