Stop Bullying Yourself - Take Charge of Your LifeKee-Man Chuah
A talk on "Stop Bullying Yourself" ogranised by Persaintek UNIMAS. Focusing on how to discover yourself and be better. Images are for decorative purposes only and meant for educational use. Credits belong to the original owners.
Stop Bullying Yourself - Take Charge of Your LifeKee-Man Chuah
A talk on "Stop Bullying Yourself" ogranised by Persaintek UNIMAS. Focusing on how to discover yourself and be better. Images are for decorative purposes only and meant for educational use. Credits belong to the original owners.
Training Slide Deck
Tips on Difficult Conversations
-What to think about when preparing for difficult conversations
-Things to remember during difficult conversations
- Top 6 mistakes that can turn difficult conversations into disasters.
Raising the subject of justice or highlighting the injustice, takes courage. How do we challenge someone or your organisation without creating conflict and in a way that means you make allies not enemies?
A concrete approach to having the most discussions well.
Although there are numerous reasons for asking questions the information we receive back (the answer) will depend very much on the type of question we ask. Questions, in their simplest form, can either be open or closed - open questions allow for much longer responses and therefore potentially more creativity and information.
These are the slides from a workshop I am running, it definitely doesn't quite translate to self paced online, but you get an idea of some of the stuff. Please provide comments if you have any feedback!
Training Slide Deck
Tips on Difficult Conversations
-What to think about when preparing for difficult conversations
-Things to remember during difficult conversations
- Top 6 mistakes that can turn difficult conversations into disasters.
Raising the subject of justice or highlighting the injustice, takes courage. How do we challenge someone or your organisation without creating conflict and in a way that means you make allies not enemies?
A concrete approach to having the most discussions well.
Although there are numerous reasons for asking questions the information we receive back (the answer) will depend very much on the type of question we ask. Questions, in their simplest form, can either be open or closed - open questions allow for much longer responses and therefore potentially more creativity and information.
These are the slides from a workshop I am running, it definitely doesn't quite translate to self paced online, but you get an idea of some of the stuff. Please provide comments if you have any feedback!
If you are searching modern techniques for teaching. This philosophy is fitted for you. Its simple but it gives the summary. Don't forget to recognize my name as your reference.
Yours truely,
ERIC L. BARROGA
Control Valves types, control valves characterstics, affects on control valves due to various process fluctuations or cavitations or flashing and remidies.The model datasheets also included.
In this day and age of automated computer control valve sizing, the logic and theories behind it are invisible. In his presentation, Al Holton of Allagash Valve & Controls will look at the basic principles that apply and how they affect the application and installation of a wide range of control valve types. He will also review the reasoning behind valve type selection.
We've all been there when communication breaks down. Frustration, irritation, even anger ensues as we ask: How can I get her to see things my way? How can I get him to focus on the real issue? Why is she being so difficult? What if the questions we asked ourselves instead were: What is she really saying? What is the central feeling? What is his implicit hope, intent, or fear? In this workshop, we'll play with these new questions and practice the kind of listening that will help your relationships flourish.
Workshop on what "powerful listening" actually entails. With the right tools and mindset, the listener can influence the conversation more than the speaker.
This highly interactive workshop will feature 3 separate exercises, each focused on how to apply design thinking to building your team and culture.
Michael Dearing spent 6.5 years as an executive at eBay, became a professor at Stanford, and now is one of the most highly-respected and successful early-stage investors via his firm Harrison Metal.
Macroeconomics- Movie Location
This will be used as part of your Personal Professional Portfolio once graded.
Objective:
Prepare a presentation or a paper using research, basic comparative analysis, data organization and application of economic information. You will make an informed assessment of an economic climate outside of the United States to accomplish an entertainment industry objective.
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Biological screening of herbal drugs: Introduction and Need for
Phyto-Pharmacological Screening, New Strategies for evaluating
Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques
for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and
Antifertility, Toxicity studies as per OECD guidelines
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
5. Exercise #1: If You Really Knew Me (right now)…
• Each person gets 2min to complete the
sentence “If you really knew me (right now)….”
• No responses except “Thank you”
7. Exercise #2: Do Your Best Listening
• Find a partner in the room, go sit with them.
• Pick a Person A & Person B
• Wait for further instructions
8. Exercise #2: Do Your Best Listening
• Person A: 4min to talk about an irritating situation
• Person B: Do your best listening
• Then switch
Take notes on your experience being heard
• How are you feeling?
• What kinds of questions did your listener ask?
• What is the outcome of the conversation?
9. How was that?
What were some of the questions people asked?
What was the very best listening you heard?
What made it feel that way?
10. A Thought Experiment…
On a quiet Sunday afternoon, when your partner says:
“I hate Sundays! I get so stressed on Sundays because Monday
comes next! I hate my job! I wish I could figure out how I could not
have to work there ever again.”
What do you say back?
11. 3 Levels of Listening
1.Listening to win
• Rejecting / tell her she’s wrong
(often nicely)
2.Listening to fix
• Adding new info, asking a question
3.Listening to understand
• Content
• Emotion
• Meaning
- So work is so bad you’d rather not
even go? And you’re frustrated because
you can’t figure out how to get around a
thing you hate?
- That’s not true! Sundays are the
best! You’ve got to enjoy Sundays - at
least it’s not yet Monday.
- You know, Sundays used to be
like that for me, too. You just have to not
think about Monday.
- What’s going on at work?
12. Why is listening so hard?
Our reflexes are more wired for
this…
…than for this:
13. Our mental models affect how we listen
How can I get her to
focus on the real issue?
How can I get her to
see it my way?
Why is she being so
difficult?
PEOPLE HAVE
PROBLEMS
Listening to “fix”
What is she saying?
What’s the central feeling?
What is it connected to?
What’s her implicit hope, intent,
or fear?
PEOPLE HAVE
PERSPECTIVES
Listening to understand
15. Exercise #3: Practice “Level 3” Listening
• Person A: 3 minutes to talk about the same issue
• Person B listens at “Level 3” – Listening for
meaning
• Then switch
3 minutes to debrief with each other
• Listener: What meaning did you hear?
• Speaker: Did you feel understood?
17. Exercise #4: Real-life discussion
Groups of 3
• Discuss a complex issue [15min]
• Practice listening for understanding and making
the other person feel heard BEFORE sharing your
view
18. Exercise #4: Real-life discussion
Did you feel heard, understood?
What did your partners do well?
What did they miss?
• 3min to write your feedback
• 2min each to share with the group
19. Exercise #4: Real-life discussion
• 15 more minutes to discuss the issue
• Remember to listen for meaning and make the
other person feel understood, then share your
view
Editor's Notes
who are we
lucky to be part of a team that took this stuff seriously (communication & culture)
fortunate to be involved in the early part of a company that was well run and had a successful exit
and was the founder of a company that may or may not have been well run, but didn't have a successful exit
What did you notice, observe?
More connected?
Was it hard to listen? What made it hard?
What about when there are no set rules? Hard enough when there are.
There is listening and there is making the other person feel heard, feel understood. There are 2 sides to it.
Learn how to listen such that the other person feels heard, and how to bring in your perspective
Storyteller: Talk about an irritating situation you’ve experienced in the past 2 weeks (not “fine china”; rather something that is irritating but not the end of the world)
Storyteller: Talk about an irritating situation you’ve experienced in the past 2 weeks (not “fine china”; rather something that is irritating but not the end of the world)
4,4,2
What makes for great listening?
What makes it hard to listen that way?
preconceived notions of their intent - getting them on our side
having an agenda, trying to get stuff done (let go of it and come back to it)
voices in my head, my inner monologue (tough to shut that down)
So listening is tough to do. Let’s introduce a tool to make it a bit easier
Takes forever
--> often it takes surprisingly less time than you think. The hard part is getting yourself to stop and think for a second and to formulate your response rather than just responding right away -- cognitively difficult
--> (never get anything done - what if I don't agree? How are we going to move forward? We'll get mired in the disagreement rather than getting to action) If they don't agree, but you ignore it, doesn't mean you agree. So then the action you get to just means you'll have the conversation again. And sometimes you have this conversation over and over and over.
--> you don't always have to listen this way. This is a tool for those times when things are difficult, when you feel stuck, when you feel like you're having the same conversation again and again and the other person just doesn't get. Use this tool wisely - all levels are equally valid. We just don't tend to access #6 unless you practice.
-if I listen to somebody like that, isn't it arrogant of me to tell them what they're thinking
-I am implicitly agreeing with them - what if I think they're wrong
--> you don't have to be right and you don't have to agree
15min discuss
3min take notes
2min each to share with group (6-7min total)
15min discuss
15min discuss
3min take notes
2min each to share with group (6-7min total)
15min discuss
15min discuss
3min take notes
2min each to share with group (6-7min total)
15min discuss