The document discusses skills and principles to help teens make effective choices, including the 7 Habits of Highly Effective Teens. It describes the habits of being proactive, beginning with the end in mind, putting first things first, thinking win-win, seeking first to understand then to be understood, synergizing, and sharpening the saw. Teens are encouraged to take responsibility for their choices and life, prioritize actions, communicate to solve problems, work as a team, and continuously improve themselves. The document provides tools to help teens navigate life's decisions and make choices based on principles rather than reactions.