1) There are three levels of listening: listening to win, listening to fix, and listening to learn. Listening to win involves rejecting the other person or telling them they are wrong. Listening to fix adds new information or asks questions to solve the problem. Listening to learn focuses on understanding the content, emotion, and meaning behind what the other person is saying. 2) The document provides an example conversation where a partner expresses frustration with their job and Sundays. It suggests responding by reflecting back the emotion and meaning, such as that work seems so bad they don't want to go and they feel frustrated not knowing how to change a hated situation. 3) Our mental models affect how we listen - listening