This document discusses balanced and unbalanced forces. It defines a moment as a turning effect caused by a force, and explains that the size of a moment depends on two factors: the size of the force and the perpendicular distance from the pivot point. It provides the moment equation and gives examples of moments, including a see-saw. It introduces the principle of moments, which states that for an object to be balanced, the sum of clockwise moments must equal the sum of anticlockwise moments. Finally, it defines the center of mass as the point where all the mass of an object seems to be concentrated.