This document discusses various techniques for effective time management. It states that time cannot be managed directly, but rather we can manage ourselves and our use of time. Key techniques discussed include prioritizing tasks, avoiding time wasters, scheduling activities strategically, and using tools like to-do lists and activity logs. The document also references the 80/20 rule, noting that 20% of our efforts often account for 80% of results. The overall message is on focusing efforts on the most important and productive tasks.