Springs are used to resist or assist muscular forces and produce joint movement. A spring is a coil of wire that can be elongated when a force is applied to one end. The amount a spring stretches is directly proportional to the applied force. Springs are rated by weight in pounds based on the wire material, thickness, and coil diameter. When the applied force is removed, the spring returns to its original length through stored potential energy converting to kinetic energy. Springs arranged in parallel require double the force to stretch the same amount as one spring, while springs in series require half the force but stretch twice as far.