Six Sigma is a data-driven approach to process improvement that focuses on reducing defects. It aims for near perfect processes by minimizing variability. Six Sigma follows the DMAIC model - Define, Measure, Analyze, Improve, Control - to systematically improve processes. Belts are internal experts who assist teams, including Green Belts who spend part-time on projects and Black Belts who lead projects full-time, mentored by Master Black Belts. Six Sigma has helped many companies significantly improve performance and quality.