This document summarizes a student's experience in an assessment course. The student found assignments on self-assessment, stress management, and thinking patterns most helpful for improving weaknesses. Favorite journal entries helped with time management, identifying areas needing work, and reflecting on progress. The first week of class revealed weaknesses but encouraged growth. Key lessons the student will apply are controlling stress, being aware of productivity levels, and mindful thinking. Self-assessments showed improvement in some areas while pointing to continued development. The student feels on their way to success with the support of this course.

1. Major- Dental Assistance
“I am a successful, beautiful, and intelligent
young lady and I will accomplish any goal I
put mind to.”

2. 
 The two self-assessments - we was assigned at the
beginning and the end of our course. This helped me the
areas that I was weak in and helped my improve by the
end of the semester
 Stress video- help me think about areas that I was
stressing over and helped me released the pressure of
stress.
 Think about your way of thinking- helped me rethink
about the choices I was making so I could rethink and
reroute my mind so I could be successful throughout my
college career.
My favorite assignments or
discussions

3. 
 Journal Entry 13– analyzing my time by helping me
to stay focus and make sure I am taking good
responsibility.
 Journal Entry 17– helped me see which area I
needed the most work in and how I could stay on
top of it.
 Journal Entry 28- helped me to be able to reflect back
over my life and see how far I have came.
Three favorite Journal
Entries

4. 
 The week I enjoyed the most was the first week
because it was my first semester back to school and I
thought I had my everything figured out but, the
first week the assignment showed me I had some
weakness and this class has encouraged me to fix
these areas and keep going.
The week I liked the most
and why

5. 
 Stress can be controlled by myself
 Pay attention to which Quadrant I am in.
 Remember to think about what I am thinking
Three things that I will
carry with me

6. 
 Accept personal responsibility 54-75
 Discover self-motivation 66-70
 Master self-management 54-65
 Employ interdependence 56-71
 Gain self-awareness 64-67
 Adopt lifelong learning 54-68
 Develop emotional intelligence 48-78
 Believe in themselves 52-80
 I learned that I had some areas that I thought I was fine in but this
assessment course showed me that I needed help and by the end of
this assessment when I answered the questions again and
compared them to my first assessment I had improved in some
area but, I do have some area that I can improve more. I am on my
way to success.
List your Self-assessment
and what oi have learned
from this

7. 
MY SUCCESS!

8. 
SUPPORT