This document contains a summary of Sylvia Baker's experience in an online personal development course. It includes summaries of her top assignments, journal entries, and favorite module. It also outlines key lessons learned around visualization, stress management, and study techniques. Scores on assessments increased in most areas. An audio letter to the class and written letter to future classes are also included, sharing advice to fully engage with the work and maintain a positive attitude. Goals of obtaining her nursing degree are stated.

1. Sylvia Baker
BSN IN NURSING
I WILL FACE WHATEVER COMES MY WAY WITH A POSITIVE ATTITUDE!
I WILL FOLLOW MY DREAMS AND BE FEARLESS!
I WILL ACKNOWLEDGE MY OWN SELF-WORTH;
MY CONFIDENCE IS SOARING!

2. Top 3 Assignments
 Power of words: This video was very sweet and I really enjoyed watching it. The
video demonstrates how powerful words alone can impact one’s life. Always be
kind and treat others with respect.
 Scavenger Hunt: This assignment was interesting. It gave me the opportunity to
find out information about the college I did not know about.
 Putting Principles into Practice: Dr. Chew’s video has taught me some new
strategies for learning. All of his video’s have been interesting. I honestly feel like
a better watching and learning his techniques.

3. Top 3 Journals Entries
 Journal Entry 1: With this journal I was able to see what were my strong points
and my weaknesses. It taught me what I needed to work on.
 Journal Entry 11: This journal was fun. I love to visualize my future after I
graduate and the many things that I am working on accomplishing. Using all of
my senses only made it more of a reality for me and I can not wait for it to be
happen.
 Journal Entry 13: This journal was a lot. I was able to see exactly how my time
was spent. With being able to see this on paper I was able to focus on what and
how I needed to manage my time.

4. Favorite Module
 My favorite module was module 4.
 Hearing Adam Liepzig break down your life purpose in 5 minutes
 Realizing what my life purpose is, although I already knew what it was.
 The other video on this module just happened to be one of my favorite songs.
Lean on me by Bill Withers.

5. Lessons I Have Learned
 How to visualize: I have always been able to visualize things but to put all 5
senses with it makes it seem so much real and that is something I will do from
now on when I visualize.
 How to deal with stress: I let everything stress me out and I have never been
very good at controlling my stress level now I have several techniques to use to
bring my stress levels down.
 Study techniques: I’ve never been good at studying but now learning all the new
techniques that I can apply when I study will help me through my college
period.

6. Before and After Assessment Scores
 Before Scores After Scores
 Score 1: 69 Score 1: 73
 Score 2: 74 Score 2: 80
 Score 3: 45 Score 3: 67
 Score 4: 61 Score 4: 60
 Score 5: 61 Score 5: 69
 Score 6: 70 Score 6: 70
 Score 7: 68 Score 7: 70
 Score 8: 57 Score 8: 70
 I was glad to see my score not only in personal responsibility go up but all of my
scores except one went up. This class has taught me to take responsibility for my
own actions and more positive about myself.

7. Letter to class (Audio)

8. Letter to future class
 Do all assignments
 Read the On Course Book
 You will leave this class with a positive attitude
 Dive deep when writing journals
 Never give up
 Believe in yourself

9. Goals- Getting my degree

10. Accomplished Goals
 Paying off debt
 Spending vacation time with family
 Buying a house
 Being the best nurse that I can be