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स्वास््य निनि िथा जिस्वास््यका
काययक्रमहरु
प्रस्िुिकिाय
बोधराज सुबेदी
जिस्वास््य अधधकृ ि
जजल्ला जिस्वास््य कायायलय, कास्की
:jf:Yo
ljZj :jf:Yo ;Gu7gsf cg';f/ æ:jf:Yo eg]sf] /f]u tyf b'a{ntfaf6 d'Qm x'g' dfq geO{
;Dk"0f{zfl/l/s,dfgl;styf;fdflhscj:yftGb'?:tx'g'klgxf].æ
;fy}xfn;fdflhs/ cfyL{s?kdfpTkfbglznlhGbuLlhpg;Sg'nfO{klghf]l8Psf]5.
g]kfnsf] ;+ljwfg
#%=:jf:Yo ;DaGwLxsM
-!_k|To]sgful/snfO{ /fHoaf6cfwf/e"t :jf:Yo;]jflgMz'Nsk|fKt ug{]xsx'g]5/
s;}nfO{klgcfsl:ds:jf:Yo;]jfaf6jl~rtul/g]5}g .
-@_k|To]sJolQmnfO{cfˆgf]:jf:Yopkrf/sf];DaGwdfhfgsf/Lkfpg]xsx'g]5.
-#_k|To]sgful/snfO{:jf:Yo;]jfdf;dfgkx'Frsf]xsx'g]5.
-$_k|To]sgful/snfO{:jR5vfg]kfgLtyf;/;kmfOdfkx'Frsf]xsx'g]5.
/fli6«o:jf:YogLlt, @)&!
k[i7e"ld
cfd gful/ssf] :jf:Yo / b]zsf] ;du| ljsf; aLr cGof]Gofl>t ;DaGw x'G5. :jf:Yo If]qdf ePsf
k|ultx¿nfO{ ljsf;sf k|d'v ;"rsfÍx¿sf] ¿kdf lnOG5 . ljutsf bzsdf ul/aL / åGåsf afjh'b
klgg]kfnn]:jf:YoIf]qdfpNn]vgLo;kmntfxfl;nu/]sf]5.
g]kfnsf] ;+ljwfgn] :jf:YonfO{ hgtfsf] df}lns xssf] ¿kdf :yflkt ul/;s]sf] ;Gbe{df
;ªj|mfds /f]ux¿ lgoGq0fdf k|fKt pknlAwx¿nfO{ sfod /fVg',gjhft lzz' tyf dft[
d[To'b/nfO{ jfl~5t tx;Dd 36fpg', a9b} uPsf] g;g]{ /f]usf] k|sf]k lgoGq0f ug'{ /
s'g} klg a]nf x'g;Sg] :jf:Yo ;DalGw ljkb Joj:yfkg tTsfn ug{', h]i7 gful/s, zf/Ll/s /
dfgl;s ckfËtf ePsf, Psn dlxnf, vf; u/L ul/a, ;LdfGts[t / hf]lvddf /x]sf ;d'bfonfO{
u'0f:t/Lo:jf:Yo;]jfpknAwu/fpg'/fHosf]bfloTjxf].
ljutsf k|of;x¿
 g]kfndf sl/j #)) jif{ k"j{ l;+xb/jf/ j}Bvfgf / ;g !($& df jL/ c:ktfnsf] :yfkgf eO{
cfo'j]{lbs tyf cfw'lgs lrlsT;f k4lt dfkm{t ;Lldt JolQmsf] kx'+rdf :jf:Yo ;]jfx¿ pknAw
eP tfklg cfd gful/sx¿ wfdL emfFj|mL, emf/km's], u'efh' cflbsf] ;xf/fdf aFfRg'
kg]{ jfWotflyof].
 lj=;+= @)!# b]lv d'n'sdf ljsf;sf cfjlws of]hgfx¿ th"{df u/L sfof{Gjog ug]{ k|lqmof
z'? ePkl5 :jf:Yo If]qdf klg of]hgfa4 ¿kdf ljsf;sf] j|md z'? eof] . o;}qmddf lj=;+=
@)#@ ;fndf !% jif]{ klxnf] bL3{sfnLg :jf:Yo of]hgf / lj=;+= @)%$ df @) jif]{
bf];|f]bL3{sfnLg:jf:Yoof]hgfnfu"ul/of].
 ljkm/pGd"ng,cf}nf]lgoGq0f,Ifo/f]u lgoGq0f,kf]lnof]pGd"ng,xfQLkfOn]
/f]ulgjf/0f,s'i7/f]ulgjf/0f,nufotafnaflnsfnfO{lgoldt¿kn]le6fldg…PÚv'jfpg]
h:tfdxTjk"0f{sfo{j|mddfcfdgful/sx¿sf];lqmotyfpNn]vgLo;xeflutf/xFb}
cfPsf]5.lj=;+=@)$%b]lvg]kfndf;~rflntdlxnf:jf:Yo:jo+;]ljsfsfo{j|md;+;f/df
g}gd'gfsfo{j|mdsf]¿kdflnOG5.
 o;}aLrdfcf}nf],s'i7/f]u,Ifo/f]u,lakm/ /kl/jf/lgof]hgtyfdft[lzz' sNof0f
of]hgfx¿nfut,k|efjsfl/tf/ sfof{Gjog;xhtfsfb[li6sf]0fn]PsLs[tub}{nUg]gLlt
ckgfO{lj=;+=@)$&;DddfoL;a} ;]jfx¿nfO{PsLs/0ful/of].
 /fli6«o :jf:Yo gLlt, @)$* n] :jf:Yo If]qdf lghL nufgLnfO{ klg k|j4{g u/]kl5 d'n'sdf
lrlsT;flj1fgcWoog;+:yfgnufotlghL:jf:Yo;+:yfx¿Jofks¿kdfvf]lnP.
 :jf:Yo If]qdf lghL If]qsf] ;xeflutf d'Vo ¿kn] pkrf/fTds ;]jf / cf}ifwL pks/0f
pTkfbgsf] If]qdf eP tfklg zx/ s]lGb|t 5 . o; aLrdf ;/sf/L, u}/;/sf/L / bft[ lgsfosf]
nufgLnfO{ k|efjsf/L ?kdf sfof{Gjog u/fpg g]kfn :jf:Yo If]q sfo{j|md–! -@)^)—
@)^%_ / g]kfn :jf:Yo If]q sfo{j|md–@ -@)^^—@)&!_, g]kfn :jf:Yo If]q
sfo{j|md–#th"{dfu/Lsfof{GjogdfNofOPsf]5.
ljBdfgl:ylt
 jut;f7Ljif{sf];Ël7tk|of;n]:jf:YoIf]qdfpNn]vgLopknlAwx¿xfFl;nePsf5g .
 k|fylds:jf:Yo;]jfpknJwu/fpg]:jf:Yo;+:yfx¿sf];~hfn;Dk"0f{gful/sx¿;Ddk'u]sf]
5.
 zx/ s]lGb|t/ pkrf/fTds;]jfdfdfq;+nUgb]lvPklg:jf:YodflghLIf]qsf];xeflutf
a9]sf]5.
 k|foM;a} :t/sf]:jf:Yo;]jfsfnflucfjZosdfgj;+;fwgsf]pTkfbgd'n'sleq}x'gyfn]sf]
5.
 pRr/dWod:t/sf]cfjZoshgzlQmpTkfbgug{ /fi6« ;Ifdx'b}uPsf]cj:yf5.xfn
sl/arf/ bh{gcf}ifwLpTkfbgug]{sDkgLx¿n]d'n'snfO{cfjZoskg]{ cf}ifwLsf]$)
k|ltzt dfucfk"lt{ ug{;Sg];Ifdtfljsf;u/]sf5g.
 o;}u/L, ;j{;'ne ¿kdf ;]jfx¿ pknAw geP klg ;/sf/L / u}/ ;/sf/L If]qdf u/L cfFvf,
SofG;/, d'6', lduf{}nf, :gfo', xf8hf]gL{ / Knfl:6s ;h{/L ;DaGwL ljlzi6 pkrf/ ug]{
s]xL ;+:yfx¿ :yflkt ePsf 5g . /f]u lgbfg s]Gb| tyf k|of]uzfnf ;'b[9 tyf la:tf/ ePsf
5g.
 ljut bzsx?df d'n'ssf] d'Vo ;d:ofsf] ¿kdf /xL cfPsf cf}nf], Ifo/f]u, emf8fkvfnf,
Zjf;k|Zjf;, 6fOkmfO8, bfb'/f, nx/] vf]sL, Eofu't], wg'if6Íf/, xfQLkfOn], sfnfhf/,
6«sf]df, PrcfOeL h:tf ;+j|mfds /f]ux¿ lgoGq0fdf 5g / /f]u ef/ 36bf] j|mddf 5 .
g]kfnaf6 ljkm/ pGd"ng / kf]lnof] z"Go cj:yfdf cfO;s]sf] 5 . s'i7/f]u lgjf/0fsf]
cj:yfdf /x]sf]5.dft[ tyf lzz' wg'i6Íf/lgjf/0f eO;s]sf] / 6«sf]dflgjf/0f x'g]cj:yfdf5
.xfQLkfOn]/f]ulgjf/0fsf]cleofg;~rfngeO/x]sf]5
gLltx¿
!= df}lns xssf ?kdf /x]sf] u'0f:t/Lo :jf:Yo ;]jf ;a} gful/sx¿sf] ;xh kx'Frdf k'Ug] u/L
(Universal Health Coverage) k|efjsf/L ?kdf pknJw u/fpg] Pj+
cfwf/e"t :jf:Yo;]jflgz'Ns?kdfpknAwu/fpg]
@= :jf:Yo ;]jfx¿ ;j{;'ne Pj+ k|efjsf/L ?kdf k|jfx ug{ cfjZos bIf hgzlQmsf] of]hgf
pTkfbg,k|flKt,ljsf;tyfpkof]uug]{.
#= b]zdf pknAw h8Lj'6Lsf] Joj:yfkg / pkof]u ub}{ cfo'j]{b lrlsT;f k|0ffnLsf] ljsf; tyf
k|rlntcGok"/slrlsT;fk|0ffnLx¿sf];+/If0fPj+Jojl:ytljsf;ug{].
$= u'0f:t/Lo cf}ifwL / :jf:Yo ;fdu|Lsf] ;xh tyf k|efjsf/L cfk"lt{ Pj+ pkof]unfO{ ;'lglZrt
ub}{cfGtl/spTkfbgnfO{a9fjflbb}cfTdlge{/tftkm{ pGd'vx'g].
%= :jf:Yo cg';Gwfgsf] u'0f:t/nfO{ cGt/f{li6«o dfkb08 cg'?k agfpFb} cg';Gwfgaf6
k|fKt k|df0fd"ns Jojxf/ jf cEof;nfO{ gLlt lgdf{0f, of]hgf th'{df, cf}iflw Pj+ pkrf/
k4ltdfpkof]uug{].
^= :jf:Yo;DjGwL ;Gb]z Pj+ ;"rgf ;'ne ?kdf k|fKt ug]{ ;"rgfsf] xs ;DaGwL clwsf/nfO{
sfo{?kdf kl/0ft ug{ lzIff, ;'rgf / ;~rf/ sfo{j|mdnfO{ pRr k|fyldstf lbO{ hg:jf:Yo
k|j4{gug]{
&= u'0f:t/Lo Pj+ :jf:Yoj4{s vfB kbfy{sf] k|j4{g, k|of]udfkm{t s'kf]if0fnfO{
Go"gLs/0fug]{.
*=;IfdPj+hjfkmb]xL;dGjo, cg'udg tyflgodg;+oGqPj+ k|lj|mofåf/f u'0f:t/Lo :jf:Yo
;]jfk|jfx;'lglZrtug]{ .
(= :jf:Yo ;]jf;Fu ;DalGwt Jofj;flos kl/ifbx¿nfO{ ;Ifd, Jofj;flos Pj+ hjfkmb]xL agfO{
k];fut:t/LotfPj+;]jfsf]u'0f:t/;'lglZrtug]{.
!)= :jf:Yo;Fu ;DalGwt jx'kILfo ;/f]sf/jfnf lgsfox¿sf] ;xsfo{nfO{ yk ;'b[9 ub}{ /fHosf]
k|To]sgLltdf:jf:YonfO{d'nk|jflxs/0fub}{hfg].
!!= :jf:Yo ;+/If0f tyf k|j4{gsf nflu jftfj/0f k|b"if0fsf] k|efjsf/L lgoGq0f ub}{ :jR5
jftfj/0fdfafFRgkfpg]gful/sclwsf/nfO{;'lglZrtug]{.
!@= u'0f:t/Lo :jf:Yo ;]jf k|jfx ug{ cfjZos gLltut, ;+:yfut / Joj:yfksLo dfWodåf/f :jf:Yo
If]qdf;'zf;gsfodug]{.
!#= :jf:Yo If]qsf] Jojl:yt tyf u'0f:t/Lo ljsf;sf nflu ;fj{hlgs tyf lghL If]qsf] ;xsfo{nfO{
k|j4{gug]{.
!$= u'0f:t/Lo Pj+ ;j{;'ne :jf:Yo ;]jfsf] ;'lglZrttf ug{ / pkrf/ vr{df gful/snfO{ ljQLo ;'/Iff
k|bfg ug{ /fHoaf6 :jf:Yo If]qdf nufgL a9fpFb} n}hfg] / lghL Pj+ u}/ ;/sf/L If]qaf6
k|fKt ljQLo;|f]tx¿sf]k|efjsf/Lpkof]uPj+Joj:yfkgug]{.
g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx?
jfn:jf:Yo
 vf]Kf
 kf]if0f
 ;d'bfodfcfwfl/tjfntyfgjhftlzz' :ofxf/ sfo{qmd-emf8fkvnf,lgdf]lgof,
s'kf]if0fcflb_
kl/jf/:jf:Yo
 kl/jf/lgof]hgsfo{qmDf
 ;'/lIftdft[TJf
 dlxnf:jf:Yo :j ;]ljsfsfo{qmDf
 k|hgg:jf:Yosfo{qmDf
 k|fyflds:jf:Yo ufFp3/lSnlgssfo{qmd
g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx?
/f]u lgoGq0f sfo{qmd
 dn]l/of
 sfnfhf/
 xfltkfOn]
 8]ª'
 Ifo/f]u
 s':7/f]u
 PrcfO{le P8; of}g /f]u
 cGo hgfjf/jf6 ;g]{ /f]ux?
dxfdf/L lgoGq0f tyf Joj:yfkg
k|sf]k Joj:yfkg
cfvfpkrf/
g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx?
pkrf/fTds ;]jf
:jf:Yo lzIff;'rgftyf;+rf/
hg:jf:Yok|of]uzfnf ;]jf
k|fylds :jf:Yok'ghf{u/0f sfo{qmd
 lgz'Ns cf}ifwL lat/0f
 zxl/ :jf:Yo/gu/ :jf:Yo s]G›
 ul/j tyf lakGg gful/sx?nfO{ ljz]if ;]jf
d'6'/f]u,
SofG;/,
dw'd]x,
ld3f}{nf /f]u,
cNhfOd/ -lal;{g] /f]u_,
s8f vfnsf] 6fpsf]sf] rf]6_
;Gbe{ ;fdfu|Lx?
 g]kfnsf];+ljwfg
 :jf:Yolglt
 jflif{sl/kf]6{, :jf:Yo;]jfljefu
 ;xof]u: Sagun Paudel
 www.sagunpaudel.blogspt.com
wGojfb ÛÛ
Prepared by: Sagun Paudel
http://www.sagunpaudel.com.np

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Overview of National Health Policy and Public Health Program in Nepal : For general public स्वास्थ्य निति तथा जनस्वास्थ्यका कार्यक्रमहरु

  • 1. स्वास््य निनि िथा जिस्वास््यका काययक्रमहरु प्रस्िुिकिाय बोधराज सुबेदी जिस्वास््य अधधकृ ि जजल्ला जिस्वास््य कायायलय, कास्की
  • 2. :jf:Yo ljZj :jf:Yo ;Gu7gsf cg';f/ æ:jf:Yo eg]sf] /f]u tyf b'a{ntfaf6 d'Qm x'g' dfq geO{ ;Dk"0f{zfl/l/s,dfgl;styf;fdflhscj:yftGb'?:tx'g'klgxf].æ ;fy}xfn;fdflhs/ cfyL{s?kdfpTkfbglznlhGbuLlhpg;Sg'nfO{klghf]l8Psf]5.
  • 3. g]kfnsf] ;+ljwfg #%=:jf:Yo ;DaGwLxsM -!_k|To]sgful/snfO{ /fHoaf6cfwf/e"t :jf:Yo;]jflgMz'Nsk|fKt ug{]xsx'g]5/ s;}nfO{klgcfsl:ds:jf:Yo;]jfaf6jl~rtul/g]5}g . -@_k|To]sJolQmnfO{cfˆgf]:jf:Yopkrf/sf];DaGwdfhfgsf/Lkfpg]xsx'g]5. -#_k|To]sgful/snfO{:jf:Yo;]jfdf;dfgkx'Frsf]xsx'g]5. -$_k|To]sgful/snfO{:jR5vfg]kfgLtyf;/;kmfOdfkx'Frsf]xsx'g]5.
  • 4. /fli6«o:jf:YogLlt, @)&! k[i7e"ld cfd gful/ssf] :jf:Yo / b]zsf] ;du| ljsf; aLr cGof]Gofl>t ;DaGw x'G5. :jf:Yo If]qdf ePsf k|ultx¿nfO{ ljsf;sf k|d'v ;"rsfÍx¿sf] ¿kdf lnOG5 . ljutsf bzsdf ul/aL / åGåsf afjh'b klgg]kfnn]:jf:YoIf]qdfpNn]vgLo;kmntfxfl;nu/]sf]5.
  • 5. g]kfnsf] ;+ljwfgn] :jf:YonfO{ hgtfsf] df}lns xssf] ¿kdf :yflkt ul/;s]sf] ;Gbe{df ;ªj|mfds /f]ux¿ lgoGq0fdf k|fKt pknlAwx¿nfO{ sfod /fVg',gjhft lzz' tyf dft[ d[To'b/nfO{ jfl~5t tx;Dd 36fpg', a9b} uPsf] g;g]{ /f]usf] k|sf]k lgoGq0f ug'{ / s'g} klg a]nf x'g;Sg] :jf:Yo ;DalGw ljkb Joj:yfkg tTsfn ug{', h]i7 gful/s, zf/Ll/s / dfgl;s ckfËtf ePsf, Psn dlxnf, vf; u/L ul/a, ;LdfGts[t / hf]lvddf /x]sf ;d'bfonfO{ u'0f:t/Lo:jf:Yo;]jfpknAwu/fpg'/fHosf]bfloTjxf].
  • 6. ljutsf k|of;x¿  g]kfndf sl/j #)) jif{ k"j{ l;+xb/jf/ j}Bvfgf / ;g !($& df jL/ c:ktfnsf] :yfkgf eO{ cfo'j]{lbs tyf cfw'lgs lrlsT;f k4lt dfkm{t ;Lldt JolQmsf] kx'+rdf :jf:Yo ;]jfx¿ pknAw eP tfklg cfd gful/sx¿ wfdL emfFj|mL, emf/km's], u'efh' cflbsf] ;xf/fdf aFfRg' kg]{ jfWotflyof].  lj=;+= @)!# b]lv d'n'sdf ljsf;sf cfjlws of]hgfx¿ th"{df u/L sfof{Gjog ug]{ k|lqmof z'? ePkl5 :jf:Yo If]qdf klg of]hgfa4 ¿kdf ljsf;sf] j|md z'? eof] . o;}qmddf lj=;+= @)#@ ;fndf !% jif]{ klxnf] bL3{sfnLg :jf:Yo of]hgf / lj=;+= @)%$ df @) jif]{ bf];|f]bL3{sfnLg:jf:Yoof]hgfnfu"ul/of].
  • 8.  /fli6«o :jf:Yo gLlt, @)$* n] :jf:Yo If]qdf lghL nufgLnfO{ klg k|j4{g u/]kl5 d'n'sdf lrlsT;flj1fgcWoog;+:yfgnufotlghL:jf:Yo;+:yfx¿Jofks¿kdfvf]lnP.  :jf:Yo If]qdf lghL If]qsf] ;xeflutf d'Vo ¿kn] pkrf/fTds ;]jf / cf}ifwL pks/0f pTkfbgsf] If]qdf eP tfklg zx/ s]lGb|t 5 . o; aLrdf ;/sf/L, u}/;/sf/L / bft[ lgsfosf] nufgLnfO{ k|efjsf/L ?kdf sfof{Gjog u/fpg g]kfn :jf:Yo If]q sfo{j|md–! -@)^)— @)^%_ / g]kfn :jf:Yo If]q sfo{j|md–@ -@)^^—@)&!_, g]kfn :jf:Yo If]q sfo{j|md–#th"{dfu/Lsfof{GjogdfNofOPsf]5.
  • 9. ljBdfgl:ylt  jut;f7Ljif{sf];Ël7tk|of;n]:jf:YoIf]qdfpNn]vgLopknlAwx¿xfFl;nePsf5g .  k|fylds:jf:Yo;]jfpknJwu/fpg]:jf:Yo;+:yfx¿sf];~hfn;Dk"0f{gful/sx¿;Ddk'u]sf] 5.  zx/ s]lGb|t/ pkrf/fTds;]jfdfdfq;+nUgb]lvPklg:jf:YodflghLIf]qsf];xeflutf a9]sf]5.  k|foM;a} :t/sf]:jf:Yo;]jfsfnflucfjZosdfgj;+;fwgsf]pTkfbgd'n'sleq}x'gyfn]sf] 5.  pRr/dWod:t/sf]cfjZoshgzlQmpTkfbgug{ /fi6« ;Ifdx'b}uPsf]cj:yf5.xfn sl/arf/ bh{gcf}ifwLpTkfbgug]{sDkgLx¿n]d'n'snfO{cfjZoskg]{ cf}ifwLsf]$) k|ltzt dfucfk"lt{ ug{;Sg];Ifdtfljsf;u/]sf5g.
  • 10.  o;}u/L, ;j{;'ne ¿kdf ;]jfx¿ pknAw geP klg ;/sf/L / u}/ ;/sf/L If]qdf u/L cfFvf, SofG;/, d'6', lduf{}nf, :gfo', xf8hf]gL{ / Knfl:6s ;h{/L ;DaGwL ljlzi6 pkrf/ ug]{ s]xL ;+:yfx¿ :yflkt ePsf 5g . /f]u lgbfg s]Gb| tyf k|of]uzfnf ;'b[9 tyf la:tf/ ePsf 5g.  ljut bzsx?df d'n'ssf] d'Vo ;d:ofsf] ¿kdf /xL cfPsf cf}nf], Ifo/f]u, emf8fkvfnf, Zjf;k|Zjf;, 6fOkmfO8, bfb'/f, nx/] vf]sL, Eofu't], wg'if6Íf/, xfQLkfOn], sfnfhf/, 6«sf]df, PrcfOeL h:tf ;+j|mfds /f]ux¿ lgoGq0fdf 5g / /f]u ef/ 36bf] j|mddf 5 . g]kfnaf6 ljkm/ pGd"ng / kf]lnof] z"Go cj:yfdf cfO;s]sf] 5 . s'i7/f]u lgjf/0fsf] cj:yfdf /x]sf]5.dft[ tyf lzz' wg'i6Íf/lgjf/0f eO;s]sf] / 6«sf]dflgjf/0f x'g]cj:yfdf5 .xfQLkfOn]/f]ulgjf/0fsf]cleofg;~rfngeO/x]sf]5
  • 11.
  • 12. gLltx¿ != df}lns xssf ?kdf /x]sf] u'0f:t/Lo :jf:Yo ;]jf ;a} gful/sx¿sf] ;xh kx'Frdf k'Ug] u/L (Universal Health Coverage) k|efjsf/L ?kdf pknJw u/fpg] Pj+ cfwf/e"t :jf:Yo;]jflgz'Ns?kdfpknAwu/fpg] @= :jf:Yo ;]jfx¿ ;j{;'ne Pj+ k|efjsf/L ?kdf k|jfx ug{ cfjZos bIf hgzlQmsf] of]hgf pTkfbg,k|flKt,ljsf;tyfpkof]uug]{. #= b]zdf pknAw h8Lj'6Lsf] Joj:yfkg / pkof]u ub}{ cfo'j]{b lrlsT;f k|0ffnLsf] ljsf; tyf k|rlntcGok"/slrlsT;fk|0ffnLx¿sf];+/If0fPj+Jojl:ytljsf;ug{]. $= u'0f:t/Lo cf}ifwL / :jf:Yo ;fdu|Lsf] ;xh tyf k|efjsf/L cfk"lt{ Pj+ pkof]unfO{ ;'lglZrt ub}{cfGtl/spTkfbgnfO{a9fjflbb}cfTdlge{/tftkm{ pGd'vx'g].
  • 13. %= :jf:Yo cg';Gwfgsf] u'0f:t/nfO{ cGt/f{li6«o dfkb08 cg'?k agfpFb} cg';Gwfgaf6 k|fKt k|df0fd"ns Jojxf/ jf cEof;nfO{ gLlt lgdf{0f, of]hgf th'{df, cf}iflw Pj+ pkrf/ k4ltdfpkof]uug{]. ^= :jf:Yo;DjGwL ;Gb]z Pj+ ;"rgf ;'ne ?kdf k|fKt ug]{ ;"rgfsf] xs ;DaGwL clwsf/nfO{ sfo{?kdf kl/0ft ug{ lzIff, ;'rgf / ;~rf/ sfo{j|mdnfO{ pRr k|fyldstf lbO{ hg:jf:Yo k|j4{gug]{ &= u'0f:t/Lo Pj+ :jf:Yoj4{s vfB kbfy{sf] k|j4{g, k|of]udfkm{t s'kf]if0fnfO{ Go"gLs/0fug]{. *=;IfdPj+hjfkmb]xL;dGjo, cg'udg tyflgodg;+oGqPj+ k|lj|mofåf/f u'0f:t/Lo :jf:Yo ;]jfk|jfx;'lglZrtug]{ .
  • 14. (= :jf:Yo ;]jf;Fu ;DalGwt Jofj;flos kl/ifbx¿nfO{ ;Ifd, Jofj;flos Pj+ hjfkmb]xL agfO{ k];fut:t/LotfPj+;]jfsf]u'0f:t/;'lglZrtug]{. !)= :jf:Yo;Fu ;DalGwt jx'kILfo ;/f]sf/jfnf lgsfox¿sf] ;xsfo{nfO{ yk ;'b[9 ub}{ /fHosf] k|To]sgLltdf:jf:YonfO{d'nk|jflxs/0fub}{hfg]. !!= :jf:Yo ;+/If0f tyf k|j4{gsf nflu jftfj/0f k|b"if0fsf] k|efjsf/L lgoGq0f ub}{ :jR5 jftfj/0fdfafFRgkfpg]gful/sclwsf/nfO{;'lglZrtug]{.
  • 15. !@= u'0f:t/Lo :jf:Yo ;]jf k|jfx ug{ cfjZos gLltut, ;+:yfut / Joj:yfksLo dfWodåf/f :jf:Yo If]qdf;'zf;gsfodug]{. !#= :jf:Yo If]qsf] Jojl:yt tyf u'0f:t/Lo ljsf;sf nflu ;fj{hlgs tyf lghL If]qsf] ;xsfo{nfO{ k|j4{gug]{. !$= u'0f:t/Lo Pj+ ;j{;'ne :jf:Yo ;]jfsf] ;'lglZrttf ug{ / pkrf/ vr{df gful/snfO{ ljQLo ;'/Iff k|bfg ug{ /fHoaf6 :jf:Yo If]qdf nufgL a9fpFb} n}hfg] / lghL Pj+ u}/ ;/sf/L If]qaf6 k|fKt ljQLo;|f]tx¿sf]k|efjsf/Lpkof]uPj+Joj:yfkgug]{.
  • 16. g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx? jfn:jf:Yo  vf]Kf  kf]if0f  ;d'bfodfcfwfl/tjfntyfgjhftlzz' :ofxf/ sfo{qmd-emf8fkvnf,lgdf]lgof, s'kf]if0fcflb_ kl/jf/:jf:Yo  kl/jf/lgof]hgsfo{qmDf  ;'/lIftdft[TJf  dlxnf:jf:Yo :j ;]ljsfsfo{qmDf  k|hgg:jf:Yosfo{qmDf  k|fyflds:jf:Yo ufFp3/lSnlgssfo{qmd
  • 17. g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx? /f]u lgoGq0f sfo{qmd  dn]l/of  sfnfhf/  xfltkfOn]  8]ª'  Ifo/f]u  s':7/f]u  PrcfO{le P8; of}g /f]u  cGo hgfjf/jf6 ;g]{ /f]ux? dxfdf/L lgoGq0f tyf Joj:yfkg k|sf]k Joj:yfkg cfvfpkrf/
  • 18. g]kfn ;/sf/÷lhNnf hg:jf:Yo sfof{nojf6 pknJw:jf:Yo sfo{qmdx? pkrf/fTds ;]jf :jf:Yo lzIff;'rgftyf;+rf/ hg:jf:Yok|of]uzfnf ;]jf k|fylds :jf:Yok'ghf{u/0f sfo{qmd  lgz'Ns cf}ifwL lat/0f  zxl/ :jf:Yo/gu/ :jf:Yo s]G›  ul/j tyf lakGg gful/sx?nfO{ ljz]if ;]jf d'6'/f]u, SofG;/, dw'd]x, ld3f}{nf /f]u, cNhfOd/ -lal;{g] /f]u_, s8f vfnsf] 6fpsf]sf] rf]6_
  • 19. ;Gbe{ ;fdfu|Lx?  g]kfnsf];+ljwfg  :jf:Yolglt  jflif{sl/kf]6{, :jf:Yo;]jfljefu  ;xof]u: Sagun Paudel  www.sagunpaudel.blogspt.com
  • 21. Prepared by: Sagun Paudel http://www.sagunpaudel.com.np