Occupational health and safety (OSH) aims to promote workers' physical, mental, and social well-being. In Nepal, OSH is still a relatively new concept, with few industries maintaining occupational standards. Common occupational hazards in Nepal include unsafe working conditions, lack of training and supervision, use of old machinery, and lack of safety rules enforcement. Implementing effective OSH policies and programs requires raising awareness, consultation with workers and employers, prevention focus, education and training, and establishing compensation systems for workplace injuries. Proper application of OSH principles can help improve workers' rights and health across various sectors such as manufacturing, construction, agriculture, and services.