This document discusses family planning and world population day. It provides background information on concepts of population, importance of population studies, and Nepal's population statistics from census data. The key points are: 1) World Population Day is celebrated annually on July 11th to raise awareness about issues related to population growth and development. This year's theme is "Family Planning: Empowering People, Developing Nations". 2) Family planning involves making informed choices on issues like birth spacing, limiting family size, and improving maternal and child health outcomes. It is an important factor in national development. 3) Nepal still has a high population growth rate according to the latest census. Improving access to quality family planning services can

1. विश्ि जनसंख्या दििस–२०७४
“व्यिस्थित परििािः समृद्ध िाष्ट्रको आधाि”
" Family Planning : Empowering People, Developing Nations’’
Sagun Paudel,
Program Officer, H4L Project, DPHO Kaski, Pokhara
mail4sagun@gmail.com, http://www.phinfonepal.com
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2. ljZj hg;+Vof lbj;–@)&$
æJojl:ytkl/jf/M ;d[4 /fi6«sf] cfwf/Æ
" Family Planning : Empowering People, Developing Nations"

3. hg;+Vofsf] cjwf/0ff
hg;+VofeGgfn] lgwf{l/tef}uf]lnsl;dfgfleqlglZrt;dodfj;f]jf;ug]{JolQmx?nfO{j'emfpF5.
hg;+Vofsf]cfsf/,agfj6/ ljt/0fdfhGd,d[To'/a;fOF;/fOn]c;/kfl//x]sf]x'G5.
hg;+VofcWoogsfdxTj
• s'g}klgIf]qsf] hg;+VofnfO{;Gt'ngdf/fVg
• u'0f:t/LohLjgk|fKt ug{
• ;fdflhsagfj6sf]l:yltyfxfkfpg
• cfly{sJoj:yfkg
• k|zf;sLoJoj:yfkgdf
• of]hgftyfpBf]uwGbfx¿sf]Joj:yfkgug{
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4. kl/ro
 x/]s jif{ h'nfO{!! tfl/vsf lbg ;+;f/el/ljljw sfo{qmdx? u/LljZjhg;+Vof lbj; dgfOG5 .
ljz]if ul/ ljsf; / ;Dd[l4;+u hg;+Vofsf] ;DjGw, hg;+Vof ;DjGwL ljleGg ;d:ofx?, r'gf}tLx?
Tfyf hg;FVof;+u k|ToIf ;/f]sf/ /fVg] ljifox?nfO{ p7fg u/L To;sf] dxTjnfO{ hg:t/;Dd
hgr]tgf km}nfpg'g} of] lbj;sf] d'Vo pb]Zo xf] .
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5. qmdz
ljZjsf] hg;+Vof % ca{ k'u]sf] ldlt !! h'nfO{ !(*& nfO{ cfwf/ dfg]/ ;+o'Qm /fi6«;+3Lo ljsf;
sf]ifsf]cfof]hgfdf ;g!(*( b]lv !! h'nfO{nfO{ljZj hg;+Voflbj;sf] ¿kdf dgfpg;'? ul/Psf]xf] .
o; jif{æJojl:ytkl/jf/M;d[4/fi6«sf] cfwf/ÆeGg] d'ngf/fsf ;fydf of] lbj; cfh dgfOb} 5 .
a[xt zflGt, k|ulttyf ;d[l4 xfl;nug{sfnflukl/jf/lgof]hgnfO{k|fyldstfsf]ljifo jgfOPsf]5 .
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6. ljZjsf] hg;+Vof
• dfr{ @)!^ ;Dd cg'dfgul/Psf]ljZjsf] hg;+Vof&=$ ljlnog/x]sf] 5 .
• ;+o'Qm/fi6« ;+3sf] cg'dfgcg';f/ ;g@! df ljZjsf] hg;+Vof!!=@ ljlnogk'Ug] 5 .
"World Population Clock" March 15, 2016. Retrieved March 15, 2016.
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7. g]kfnsf] hg;+VofMP3f/f}+/fli6«o hgu0fgf@)^*
@)&@ df s]G›Lo tYof+s ljefun];fj{hlgs u/]sf] tYof+s cg';f/g]kfnsf] hg;+Vof
@ s/f]8 *)nfv %*xhf/@ ;o @ em08} # s/f]8 glhs k'u]sf]5 .
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8. Population Size, Nepal (Million)
5.6 5.5 5.5 6.3
9.4
11.6
15
18.5
23.2
26.4
8.3
0
5
10
15
20
25
30
1911 1920 1930 1941 1952/54 1961 1971 1981 1991 2001 2011
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9. Population growth rate
-0.13 -0.07
1.16
2.28
1.64
2.05
2.62
2.08
2.25
1.35
-0.5
0
0.5
1
1.5
2
2.5
3
1920 1930 1941 1952/54 1961 1971 1981 1991 2001 2011
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10. Population Pyramid, Nepal, 2068
0
2
4
6
8
10
12
14
0
2
4
6
8
10
12
14
16
0-4
10-14
20-24
30-34
40-44
50-54
60-64
70-74
Male Female
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11. g]kfnsf] hg;+Vofsf] ljz]iftfx?
 j[l4b/ cem}pRr
 hg;+Vof agfj6df s]6fs]6L / o'jf o'jtLsf] ;+Vof w]/}
 hg;+Vof ljt/0fdf ;dfgtf gePsf]
 j'9f j'9Lsf] ;+Vofklg j[l4 x'b} uPsf]
 ljjfxsf] pd]/ j9g ;'?ePsf] t/ cfkm} k|hggb/nfO{ c;/kfg]{ ljjfxsf] pd]/ gk'u]sf]
 s"n k|hgg b/pRr ePklg 36g] qmd;'?ePsf]
 dft[ lzz'd[To'b/ cem} j9L ePklg 36g] qmdz'?ePsf]
 ;/b/cfo' j9b} uPsf] c?b]zdf em} k'?ifsf] eGbf dlxnfsf] ;/b/cfo' j9g ;'?ePsf] .
 eljiodf hg;+Vofj[l4 x'g] hg;+Vofsf] agfj6 (Population Momentum)
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12. æJojl:yt kl/jf/M;d[4 /fi6«sf]cfwf/Æ
• of] jif{ ljZjhg;+Vof lbj;df kl/jf/ lgof]hgnfO{ k|fyldstfsf] ljifo jgfOPsf] 5 .
• /fi6«sf] ljsf; k|ult tyf ;Dd[l4 xfl;n ug{sf nflu kl/jf/ lgof]hgnfO{ Jojl:yt ug{'k5{ eGg] s'/fnfO{ o; jif{
hf]l8Psf] 5 . kfl/jfl/s hLjgnfO{ :jf:Yo / Joal:yt /fVgsf nflu s] s:tf kl/jf/ lgof]hgsf ;fwg k|of]u ug]{,
slt pd]/df aRrf hGdfpg], hGdfGt/ slt /fVg], lzIff lbIffsf] Aoa:yfkg s;/L ug]{ eGg] h:tf ljifox?sf]
jf/]df of]hgf jgfpg ;xof]u ug]{, kl/jf/ lgof]hgsf ;]jfx?nfO{ u'0f:tl/o tyf k|efjsf/L jgfO{ ;]jfsf] kx'Fr /
pkef]unfO{ j9fpg ;s]df ljZj ;d'bfonfO{ ljsf; / ;Dd[l4 tkm{ nfg ;lsG5 eGg] cjwf/0ffnfO{ cfTd;fy
ub}{ o; lbj;n] kl/jf/ lgof]hgnfO{ Jojl:yt jgfpg'kg]{ s'/fnfO{ hf]8 lbg vf]h]sf] 5 .
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13. • ;fdfGo tof kl/jf/ lgof]hg eGgfn] jRrf ghGdfpg k|of]u ul/g] ;fwgx? dfq x'g eGg] s'/fnfO{ xfd|f]
;dfhn] lrq0f ub}{ cfPsf] 5 . jf:tjdf kl/jf/ lgof]hg olt dfq geO{ kfl/jfl/s hLjgnfO{ :jf:Yo / Joal:yt
/fVgsf nflu bDktLx?jf6 ul/g] kfl/jfl/s of]hgf, ;Gtfg slxn] slt hGdpg] , hGdfcGt/ slt /fVg], plgx?sf]
lzIff :jf:Yosf] jf/]df ;d]t ;f]r ljrf/ ug]{, of}g tyf k|hgg :jf:Yosf] of]hgfnfO{ kl/jf/ lgof]hgn] ;d]6g]
ub{5 .
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14. • ;xL tl/sfn] kl/jf/ lgof]hgsf ;]jfx? pkof]u ug{ kfPdf k|tIf ?kdf cfdf / jRrfsf] :jf:Yodf ;sf/fTds k|efj
kl/jf/ lgof]hgn] kfb{5 . ;du| :jf:Yosf] cj:yfnfO{ kl/jt{g ug{ u'0f:tl/o kl/jf/ lgof]hg ;]jfx? nlIft ju{
;d'x;Dd k'¥ofpg'kg]{ x'G5 . xfd|f] h:tf] ljsf;pGd'v b]zx?df ljleGg lsl;dsf ;d:ofx?n] zl/l/s, dfgl;s /
;fdflhs :jf:Yotfdf k|efj 7'nf] k|efj kf/]sf 5g .
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15. pd]/ gk'Ub} ue{jtL x'gfn]] z}lIfs cj;/x?, :jf:Yo / bL3{sflng /f]huf/sf cj;/df uDeL/ k|efj kfb{5 . To:t} sd
pd]/df ue{jtL x'g' :jf:Yo lx;fjdf /fd|f] xf]Og . ue{wf/0f ug{ aRrf hGdfpg, zl// k'0f{?kdf tof/ e} g;s]sf]
x'Fbf uef{j:yf, aRrf kfpg] cj:yf / ;'Ts]/L ePsf] ^ xKtf ;Dd ljleGg hl6ntfn] cfdfsf] d[To' Pjd hl6ntfaf6
:jf:Yo cj:yf sdhf]/ x'g], sd tf}nsf] aRrf hGdg] k|an ;Defagf, ue{ktg x'g] ;Defagf x'g], aRrfsf] zfl//Ls
lasnf+u x'g] ;Defagf x'g], cfdfsf] cfª v:g] ;d:of x'g], cfdf / jRrf b'j}sf] :jf:Yo hf]lvddf /xG5, ckl/kSs
pd]/ d} tyf hf]lvd df]n]/} ue{jtL x'g] sf/0fn] klg g]kfndf dft ldt{o', gj lzz' ldt{'df k|efj kf/]sf] 5,
lszf]/Lx? l56f] lax] x'g] sd pd]/df cfdf aGg], To:t} n}+lustfdf cfwfl/t lx+;f, lnªudf cfwfl/t ue{ktg,
c;'l/lIft of}g ;Dks{, of}g /f]ux?sf] ;d:of, anTsf/ cfbL s'/fx?n] ubf{ ;fdflhs / cfyL{s ?kdf pTkfbglzn
lhGbuLnfO{ ;f]r] h:tf] ;d[b jgfpg ;lsPsf] 5}g . ljz]if ul/ dlxnfx?sf]lhjg:t/df 7'nf] k|efj kf/]sf] 5 .
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16. tYofªs
• g]kfnsf] cj:yf x]g]{ xf] eg] u|fld0f If]qdf of}g tyf k|hgg :jf:Yo ;]jf, lszf]/ lszf]/L d}qL :jf:Yo ;]jf ;j} lszf]/Lx?sf] kx'Frdf
kU'gg;s]sf], lszf]/ cj:yfsf] k|hggb/ w]/} b]lvPsf] cfbL h:tf ;d:ofx?b]lvG5g .
• o'gPkmlkPsf] ;g @)!$ sf] Ps k|ltj]bg cg';f/ ljZje/ sf/Lj @=@% ldlnog dlxnfx? rfx]/ klg cfˆgf] ue{ /f]Sgsf nflu
u'0f:tl/o kl/jf/ lgof]hg ;]jf lng kfPsf 5}g .
• To:t} g]kfn hg;+Vof tyf :jf:Yo ;j]{If0f @)!% sf] tYofªs cg';f/ kl/jf/ lgof]hg ;fwgsf] ck'u dfu cem} @$ k|ltzt /x]sf] 5,
@%b]vL $(pd]/ ;d'xsf dlxnfx?sf] ljjfx ;/b/ !&=% jif{ s} pd]/df ePsf] b]lvG5 .
• To:t} s/Lj !&=& k|ltzt lszf]/L !% b]lv !( jif{sf] pd]/df ue{jtL x'g] of cfdf eO;Sg] u/]sf 5g . Pg Pd cfO{ l; P; @)!$ sf]
tYofªs x]g]{ xf] eg] g]kfndf cem} klg !^ k|ltzt @) b]lv @$ jif{ pd]/ ;d'xsf dlxnfx?n] plgx?sf] !* jif{sf] pd]/df g}
sDtLdf klg Ps k6s jRrf hGdfPsf] b]lvG5 .
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17. • lszf]/ cj:yfsf] k|hggb/ x]g]{ xf] !% b]vL !( jif{ pd]/ ;d'xsf dlxnfx?df lgs} pRr -k|lt xhf/df &!_
b]lvG5 .
• To:t} u/L kl/jf/ lgof]hgsf ;fwgx?sf] k|of]u klg Hofb} Go'g b]lvG5, g]kfn hg;+Vof tyf :jf:Yo ;j]{If0f
@)!%n] k|sfzg u/]sf] jflif{s k|ltj]bg cg';f/ !% b]vL $( pd]/ ;d'xsf dlxnfx?df hDdf $# k|ltzt dfq
/x]sf] 5 .
• o;/L x]bf{ sd pd]/ d} ue{jtL x'g] sf/0fn] zl/l/s, dfgl;s tyf ;fdflhs ?kdf lszf]/Lx?sf] ljsf;df 7'nf] jfwf
k'of{Psf] tyf :jf:Yo If]qsf k|d'v ;'rfªsx?df ;d]t 7'nf] b]lvG5 . o;nfO{ x6fpg nflu kg]{ xf] eg] /fi6«sf
w]/} ;'rsx?df k|utL xfl;n u/L ;d'Ggt ljsf;ug{ ;lsG5 .
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18. ;/sf/sfk|lta4tf
;/sf/n]cGt/fl{i6«o,If]qLo/ /fli6«otxdfafnaflnsf,dlxnftyfo'jfju{sf]hLjg;'wf/ug]{k|lta4tfJoQmu/]sf]
5.
• International Conference on Population and Development (1994)
• World Programme of Action for Youth (1995)
• Convention on the Rights of the Child
• Convention on the Elimination of All Forms of Discrimination against
Women.
• National Youth Policy (2066 BS)
• National Plan of Action on the Holistic Development of Adolescents (2070
BS)
• Sustainable Development Goals
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19. kl/jf/ lgof]hgsf] k/fdz{, ;]jf pkof]unfO{ j9fpgsf] nflu k|hgg pd]/ ;d'xx?df kl/jf/ lgof]hg ;]jfsf] jf/]df
dfu j9fpg] ;r]tgfd'ns utLljwLx? ug]{, ;j} :jf:Yo ;:yfx?jf6 ;j} vfnsf kl/jf/ lgof]hgsf ;fwgx?sf] pknJwtf
u/fpg], 5f]6f] ;do sfd ug]{ eGbf nfdf] ;do cjwL;Dd sfd ug]{ ;fwgx?sf] Joj:yfdf hf]8 lbg], ;'Ts]/L
kZrft tyf ue{ktg kZrft kl/jf/ lgof]hg k/dz{df Wofg lbg] tyf kl/jf/ lgof]hgsf ;fwgjf/] ldYof tyf unt
wf/0ffx?nfO{ cGTo u/L cfw'lgs kl/jf/ lgof]hgsf ;fwgx?sf] k|of]u j9fpg j9fpg tkm{ nflu k¥of} eg]
xfd|f] b]zsf] ;du| :jf:Yo l:ytLdf pNn]vlgo ;'wf/ ub}{ g]kfnL gful/s, b]znfO{ ljsf; / ;d[l2sf] jf6f]df
nDsfpg ;lsG5 .
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20. Source of Information
;dfwfg b}lgs kqLsfdf cfh ldlt@)&$ ;fn ciff9@^ ut] k|sflztn]vjf6 ;fef/ ul/Psf]
n]vs
;u'g kf}8]n, sfo{qmd clws[t
x]Ny km/ nfO{km k|f]h]S6,
lhNnf hg:jf:Yo sfof{no, sf:sL
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21. " Family Planning : Empowering People,
Developing Nations"
wGojfb
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