OFDM (Orthogonal Frequency Division Multiplexing) is a digital multi-carrier modulation technique that divides the available spectrum into multiple orthogonal subcarriers. It provides advantages like efficient handling of multi-path fading and channel delay spread. Key aspects of OFDM include the insertion of a guard interval between symbols to suppress adjacent symbol interference and the use of cyclic prefixing to suppress inter-carrier interference. The FFT algorithm is used for modulation and demodulation of OFDM signals.