1) Lumbar disc herniation can involve free fragments, consisting of nucleus pulposus, annulus fibrosus, and cartilage endplate fragments that have migrated outside of the disc space. 2) Free fragments can migrate laterally or posteriorly over time and cause increasing neurological deficits. They are difficult to predict based on MRI alone. 3) Free fragments are gradually absorbed over time through formation of granulation tissue, with nucleus pulposus absorbing within 3 months, annulus fibrosus within 1-2 years, and cartilage endplate fragments resisting absorption due to lack of vascularization.