This document discusses various types of sleep disorders including insomnia, parasomnias like night terrors and sleepwalking, and circadian rhythm disorders. It describes the normal sleep cycle and stages including REM sleep and the different non-REM stages. It notes that REM sleep occurs in cycles throughout the night, increasing in duration closer to morning, while deeper non-REM sleep stages are more prominent in the first half of the night. Several specific sleep disorders are also outlined such as narcolepsy, sleep paralysis, and delayed or advanced sleep phase disorder.

1. GANGGUAN TIDUR
Adnil EdwinNurdin
Sent me the pillow that you sleep on,
so darling I can dream you on it

2. PENGENDALIAN OLEH MATAHARI

3. RITME CIRCADIAN

4. EFEK KURANG TIDUR

5. GANGGUAN TIDUR PRIMER
• Dyssomnia (amount,quality, timing)
• Parasomnia (perilaku ab(n), fisiologi ab (n) ),berkaitandengan
tidur, tahap tidur spesifik, transisi bangun-tidur

6. LIMA TAHAPAN TIDUR
• REM mimpi 20-25% panjang total tidur
• Tahap 1 NREM transisi bangun-ke tidur 5% lama tidur
• Tahap 2 NREM  EEG….sleep spindle, kompleks K 50%
• Tahap 3 NREM
• Tahap 4 NREM
tingkat terdalam tidur  10-20% tidur, slow wave sleep

7. PERIODE TAHAP-TAHAP TIDUR
• TAHAP 3 dan 4 NREM pada 1/3 -1/2 pertama dari malam
deprivasi tidur  meningkat durasinya sebagai respon
• REM terjadi siklik sepanjang malam,alternasi denganNREM
setiap 80-100 menit, durasi meningkat mendekati pagi
• Makin tua waktu jaga dan tahap I meningkat, tahap 3 dan 4
menurun

8. URUTAN TAHAP TIDUR
• Urutan normalnya ialah N1 → N2 → N3 → N2 → REM.
• Terdapat jumlah yang lebih besar dari tidur dalam (stage N3) pada awal
malam
• sedangkan proporsi tidur REM meningkat menjelang akhir malam dan
tepat sebelum bangun.

9. GANGGUAN TIDUR RITME SIRKADIAN
• Delayedadvanced sleep phase
• Jet lag
• Shift work

10. GANGGUAN TIDUR PRIMER
• Insomnia primer
• Hipersomnia primer

11. PARASOMNIA
• SONAMBULISME
• NIGHT TERROR
• NIGHTMARE
• SOMNILOQUY
• LUCID DREAM
• SLEEP PARALYSIS

12. Night terror

13. Nightmare/mimpi buruk

14. Lucid dream

15. Sleep paralysis
• paralysis associated with sleep
• that may occur in healthy persons
• or may be associated with narcolepsy, cataplexy, and
hypnagogic hallucinations.
• he pathophysiology of this condition is closely related to the normal
hypotonia that occurs during REM sleep.
• Narcolepsy / n rk l psi/ˈ ɑ əˌ ɛ is a chronic neurological disorder involving the
loss of the brain's ability to regulate sleep-wake cycles normally.[1]
People
with narcolepsy experience frequent excessive daytime sleepiness,
comparable to how people who don't have narcolepsy feel after 24–
48 hours of sleep deprivation,[2]
as well as disturbed nocturnal sleep which
often is confused with insomnia. Those with narcolepsy generally
experience the REM stage of sleep within 5 minutes of falling asleep,
while people who don't have narcolepsy (unless they are significantly
sleep deprived)[3]
do not experience REM until after a period of slow-wave

16. HIPNOPOMPIC/HIPNAGOGIK
• Hipnopompik: halusinasi sebelum terbangun pada nightmare (outset
tidur)
• Hipnagogik: halusinasi akan tertidur (onset tidur): lucid dream,
somniloquy, sleep paralysis

17. Genetik
• Fatal Familial Insomnia