Healthy food provides nutritional benefits beyond a normal diet and includes fruits and vegetables, while junk food contains high amounts of fat, sugar, salt, and calories but little nutritional value. Eating healthy foods supplies vitamins and minerals and can make a person happier and more peaceful.

1. Healthy food
and
junk food

2. Health food is food considered to
be beneficial to health in ways
that go beyond a normal healthy
diet required for human
nutrition. Because there is no
precise, authoritative definition
from regulatory agencies such as
the U.S. Food and Drug
Administration, different dietary
practices can be considered
healthy depending on context.

3.  There are a lot of fruits and vegetables, today
we are going to know some of them.

4. Strawberry and Kiwi

11. Tomato and Cucumber

17. Junk food is a derisive slang
term for food that is of little
nutritional value and often
high in fat, sugar, salt, and
calories.
Junk foods typically contain
high levels of calories from
sugar or fat with little protein,
vitamins or minerals.

23.  Eating healthy food will help you to get the
vitamins and minerals you need, even will make
you happier and peaceful!