This document lists a variety of healthy and unhealthy foods, including vegetables like tomatoes, broccoli, and carrots as well as fruits such as apples, pears, and oranges. It also mentions dairy products, eggs, nuts, fish, and recommends eating foods like sesame bars, tahini, fruit ice pops, and veggie pizza while avoiding foods like chocolate, ice cream, baked rolls, chips, and fast food in order to stay strong and full of energy.

1. HEALTHY FOOD

2. vegetables

3. tomato

5. tomato juice

6. broccoli

7. carrot

8. carrot juice

9. zucchini

12. spinach pie

13. spinach balls

14. dairy products

15. cow

17. milk

18. cheese

19. yogurt

20. eggs

22. omellete
fried eggs
fried eggs with spinach!!!

23. bread

24. cereal

25. fruit

26. apple

27. pear

28. banana

29. orange
orange juice

30. l e m o n

32. lemon juice

33. peach

34. apricot

35. grapes

36. —my favourite food is…
—I like…. so much!
—I love….
—I hate…

37. fish

40. N U T S

41. almonds

42. walnut

43. peanuts

44. hazelnut

46. chestnut

47. pistachio

48. Do NOT eat chocolate
cream

49. Eat a sesame bar

50. Eat tahini

51. Do NOT eat ice-creams

52. Eat fruit ice pops

53. Eat a veggie pizza

54. Do NOT eat pizza

55. Do NOT eat baked rolls

56. Eat Mummy’s apple rolls

57. Do NOT eat chips

58. EAT pop corn

59. Do NOT eat fast food

66. strong

67. Full of energy