7. Options: (a) everyday (b) once a week (c) thrice a week (d) once a month (e) others The majority of students surveyed had fast food at least once in a month.
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13. Options: (a) Yes, that is why I have stopped patronizing fast food restaurants. (b) Yes, but I still frequent fast food restaurants. (c) No. The majority of students surveyed knew that fast foods have a negative impact on their health, but still choose to consume them.
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17. (Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age) Nutrient Unit of Measure Daily Values Total Fat grams (g) 65 Saturated fatty acids grams (g) 20 Cholesterol milligrams (mg) 300 Sodium milligrams (mg) 2400 Potassium milligrams (mg) 3500 Total carbohydrate grams (g) 300 Fiber grams (g) 25 Protein grams (g) 50
18. Restaurant Fat (g) Cholesterol (mg) Sodium (mg) Calories Carbohydrates Popeyes (1 ear) 2.5 0 0 190 37 g Mac Donalds (3.0oz) 1 0 190 - 55 kcal Long John Silver’s 3 0 mgs 0 90 90 gms
30. We hope that through this presentation, brochure & webpage, everyone would understand the importance of consuming healthy fast food, and that fast food chains offer both healthy and unhealthy foods, in which the choice is yours!!! START FROM TODAY: CHOOSE HEALTHY FAST FOODS!!!
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33. 2) Calories is the units of measurement that represent the _____________ the body is able to get from foods.
34. 3) What is another name for the fatty substance found in our body tissue and fats?
35. 4) Carbohydrates is a group of _________, including sugars, _______ and fiber, that is a major source of energy for animals
36. 5) Consuming unhealthy fast foods increase risk of developing _______ resistance
37. 5) From our presentation, what are fruit and vegetables rich in?
38. 6) __________meal deal had the worst levels of salt in a research conducted in the UK.
39. 7) What is the recommended daily intake of total fats? (in grams)
40. 8) Sodium is a mineral needed by the body to keep body ______ in balance -END-