This document discusses glycogenesis and glycogenolysis. Glycogenesis is the process by which glucose is polymerized into glycogen in the liver and skeletal muscles. It involves phosphorylation of glucose, synthesis of UDP-glucose, addition of glucose units to glycogen by glycogen synthase, and branching of glycogen chains. Glycogenolysis is the breakdown of glycogen into glucose-1-phosphate. It involves cleavage of glycosidic bonds by glycogen phosphorylase and debranching enzyme. Glycogen levels are regulated by hormones like epinephrine, glucagon, and insulin which target glycogen phosphorylase and glycogen synthase.