The document provides an introduction to describing motion through kinematics. It discusses key concepts such as scalars and vectors, distance and displacement, speed and velocity. It presents various methods for describing displacement including using components, magnitude and direction, and vector diagrams. The document also examines how to calculate speed and velocity from changes in distance or displacement over time. Graphs such as distance-time and velocity-time graphs are introduced as ways to represent motion. Students are encouraged to practice these concepts through activities such as an orienteering course and analyzing motion data.