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This document discusses the basic metabolic rate (BMR), which is defined as the minimum amount of energy required by the body to maintain life at complete physical and mental rest. It notes that several vital functions occur at a basal level, such as the working of organs, nerve impulse conduction, and ion transport. Normal BMR values for adults are provided as 1600 calories per day for men and 1400 calories per day for women. Several factors that can affect a person's BMR are described, including surface area, sex, age, physical activity level, hormones, environment, starvation, fever, and disease status.







