The systems involved in emotional change are the autonomic nervous system, glandular system like the adrenal gland, and limbic system. The autonomic nervous system, especially the sympathetic division, is responsible for most physiological changes during emotional arousal as it prepares the body for emergency action. This includes increased heart rate, rapid breathing, dry mouth, muscle tension, and trembling. The sympathetic system triggers the "fight or flight" response to prepare the body for vigorous activity through various changes, while the parasympathetic system later returns the body to normal. The limbic system, which includes the amygdala, hippocampus, and septum, is involved in emotional awareness, expression, and regulation of reactions.