1% a day

1. 1% A Day

2. Strengthen 4 Area of your life
Mental Emotional
Physical Spiritual
Consider 4 Area of your life as 4 separate bodies you need to strengthen
These 4 areas are Mental, Emotional, Spiritual and Physical…..
Strengthen each area of your life by 1 % each day by implementing these simple hacks…..

3. Mental
Push yourself Creatively….
Generate a list of productive works to do…..

4. Emotional
When you surround yourself with people
who gossip behind your back
Weaker….. Stronger..
When you surround yourself with people
who motivates you and respect you
By simply checking your people you care
about
By turning down people
you don’t like
Life Hack:
You don’t have to
be friends
with people you
don’t like.
You can increase your Emotional strength of the body by 1% by simply applying these hacks…

5. Spiritual You can increase your Spiritual strength of the body by 1% by:
Remember to be present….
Stop time travelling….
Past Present Future
Grateful
Be grateful for what’s you having in front of you.

6. Physical
Therefore, you can increase your physical strength by 1% by simply
going to bed 5 minutes early….
If you don’t sleep well..
Our fitness and diet will crumble..
Healthy diet
Fitness

7. 1% percent each day get compounded…
Then you get 37 times better at the end of the year….
Therefore a year from now..
You are 37 times more mentally, emotionally,
spiritually and physically stronger
than you are today….