This document discusses how images can be used to shift emotions from negative to positive. It introduces two types of images - photographs and symbols. Specifically, it provides two examples of photographs by Julia Harwood that are intended to promote feelings of life, fertility and well-being. It also shares a "Love and Trust" symbol created by Krystalia Marie and suggests holding or imagining it to dissipate doubts. The overall message is that surrounding sights and colors can impact emotions, so viewing uplifting images is a way to experience more positive feelings.

1. Shifting emotions by looking at pictures/images
You may already know that emotion is an essential part of human beings, it is divided into two
types: negative and positive emotion. Negative emotions include fear, worry, anger, shame,
regret, hostility, indifference, etc. Positive emotions include love, joy, compassion, care,
optimism, gratitude, confidence, trust, peace, happiness etc
Life is more meaningful and loving if you have more positive emotions, whereas negative
emotions could have negative emotions in many aspects of your life. Therefore, finding and
understanding methods to shift emotions is important in having quality of life. There are many
ways to shift emotions, this website puts emphasis on EFT as it has been practiced worldwide,
it’s simple to use, just like you are doing exercise, and have reported positive results, in the mean
time, I want many people of Vietnam to practice it to improve their quality of life. However,
there are many other ways to shift emotions, improve your spirit which I will introduce in the
future.
Have you ever been down and when looking at certain images, you feel different? Emotions are
either negative or positive and so are images, some images are uplifting and some are down. So
clearly surrounding sights, colours have certain impact in our life. This post aims to introduce to
you some images and their use to have desired emotions from the sources that I know.
The idea of writing this post coincides with the time I build the website. I have to spend time
searching for images to put on the site as I want my website to have positive image, help
bringing benefit for readers. (if you know any source that have good pictures I’m so happy that
you share with me). Below are two images for you to see and feel for yourself.
1. Photos
I’m very happy when Mrs Julia Harwood gives this photo for the website readers. This
photo reflects life and its fertility as noted by her: These are two kingfishers or
kookaburras as we call them in Australia. They are set against a green background which
speaks of life, fertility and well-being. As you gaze at this image allow life’s energy to
flow through you and accept wellness into your life.

2. If you like this photo, pls visit her gallery: http://juliakharwood.redbubble.com to see
more .
Another interesting thing is that Julia is also using EFT to treat her back pain when the
pain killers don’t help much.
2. Symbols:
I also know Mrs Krystalia Marie and with her kind permission, I would like to introduce
you the Love and Trust symbol. Just look at it and how do you feel?
Love & Trust©

3. Krystalia suggests that when you have doubts, use it by holding it in your non dominant
hands until doubts dissipate. (if you are looking it from the computer you can imagine
holding the image in your mind with your palm facing the image).
Krystalia has more symbols, representing different purpose in developing mind, body and
spirit. If you want to discover more, you can go to:
http://www.oneminuteenergytuneup.com/ and register your name and email address to
receive more free symbols.
(Note: her newsletter is written in English so if you are interested I recommend you to try
to learn English to understand more thoroughly )
Final reminder: both Julia and Krystalia’s works are copyrighted.