The document emphasizes the importance of self-love and personal well-being in improving one's life. It encourages healthy habits, emotional awareness, and maintaining positive relationships to foster a supportive environment. Practicing gratitude and accepting oneself are essential steps on the journey to personal fulfillment and happiness.

1. Ashima Agrawal
“You make the world a better place by making
yourself a better person”

4. Regardless of what’s happening in your life or
how people treat you,
How you treat yourself is entirely up
to you.
Eat well, prioritize sleep and exercise and
maintain a positive inner voice.
It is not
“what you are “
That holds you back.
It is what YOU think
“you are not “

6.  Simply start by paying attention to how you feel.
Feelings are like children, they need attention : they
are simply trying to give us a message about ourselves.
When we acknowledge our feelings, they get the
attention they need and go back into their proper
perspective and place in our head.
 Practice gratitude daily.
 Surround yourself with supportive and caring
people.
Ways to practice self love

7. Everyone is a human being with all the
potential and all the obstructions.

8. The only way out is through!
Give light and love to the parts of yourself you have
trouble accepting.

9. Self love provides us an insight
into what truly makes us happy
and uplifts our soul.

12. Wishing you a wonderful, enriching and
successful adventure of self love. :)