All chemical reactions involve breaking old bonds and forming new ones. Bond breaking is endothermic as it requires energy, while bond formation is exothermic as it releases energy. The heat absorbed or released in a reaction comes from the breaking and forming of chemical bonds. The greater the bond energy, the stronger the bond. Bond energies can be used to calculate the enthalpy change (ΔH) of a reaction by adding the bond energies of reactants and subtracting the bond energies of products.