Do we feel lonely even when surrounded by friends? Loneliness can strike us when we lack a ‘true connection’. Irrespective of the number of friends we have, we might still feel lonely if we’re unable to find companionship or don’t feel understood. Know here how to overcome loneliness.
2. Loneliness can strike us when we lack
a ‘true connection’. Irrespective of
the number of friends we have, we
might still feel lonely if we’re unable
to find companionship or don’t feel
understood.
7. Recognize what makes you
lonely.
Initiating a connection would
help us reach out to people
and reduce loneliness.
Focus on creating quality
relationship rather making
number of friends.
Find potential places and visit.
Join activities that engage
masses.
8. Use alone time or meditation
and self-reflection.
Talk positively to yourself.
9. Reach Out
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Learn mindful techniques from a
therapist to overcome lonliness