Teens may feel sad or moody at times. But when the sadness or bad mood lasts for weeks or longer — and when there are significant changes in teen's behavior— it could be a sign of depression. If you feel worried about your teenager, seek depression counselling and encourage them for counseling.

1. TEENAGE
DEPRESSION
H O W P A R E N T S C A N H E L P ?

2. WHAT IS
TEENAGE
DEPRESSION
Teens may feel sad or moody at
times. But when the sadness or
bad mood lasts for weeks or
longer — and when there are
significant changes in teen's
behavior— it could be a sign of
depression.

3. DEPRESSION SYMPTOMS IN
TEENAGERS OFTEN INCLUDE:
Unusual irritability/anger
Emotional outbursts
Undetected health issues like
aches, pains, or stomach issues
Less interest in spending time
with friends or family
Negative or critical self-talk
Fatigue, lack of energy, and
lethargy
Reduced interest in regular
activities
Dropping performance or
disinterest in school
Thinking or talking about death,
dying, or suicide

4. 1
Pay attention to the
kind of pressure you
put on your teen
HOW CAN
PARENTS HELP
TEENS WITH
DEPRESSION? 2 Help your teen build
strong connections
3 Normalize talking
about depression and
other mental health
issues
4 Help your teen identify
their feelings
5 Encourage self-
soothing

5. BetterLYF Wellness
https://www.betterlyf.com/
+919266626435
IF YOU ARE WORRIED ABOUT
YOUR TEENAGER, SEEK
DEPRESSION COUNSELLING AT-