This document provides information on vitamins and minerals, including: - Vitamins are organic nutrients required in small amounts that cannot be synthesized by the body. They are classified as fat-soluble or water-soluble. - Minerals are inorganic nutrients also required in small amounts. Macrominerals and microminerals are distinguished. - Specific vitamins and minerals are described, including their functions, deficiency signs, and sources. Vitamin deficiencies that could cause poor posture, childlessness, bleeding gums, lameness, and night blindness are identified.