Vitamin A is a fat-soluble vitamin that exists in multiple forms including retinol, retinal, and retinoic acid. It plays an essential role in vision, cell growth and differentiation. Vitamin A is absorbed in the small intestine and transported to the liver where it is stored. A deficiency can impair vision and cause dry eyes and corneal ulceration or blindness in severe cases. The recommended daily intake is 400-1000 μg depending on age, sex and life stage.
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.).
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.).
Chemistry, and biochemical role, rda, vitamin dJasmineJuliet
Vitamin D - Chemistry,n Metabloism, Biosynthesis in our skin, Recommended dietary Allowance, Dietary sources of vitamin D, Deficiency symptoms of vitamin D, Hypervitaminosis of vitamin D.
VITAMIN B3
GUL MUNEER
Niacin
Niacinamide 0R Nicotinamide
Vitamin P OR PP (pellagra preventive)
Pellagra preventive factor
Anti black tongue factor
Nicotinic acid
Vitamin G (after Goldberger’s death, vitamin B3 was some times called in his honor)
Structure of Vitamin B3
Function of Vitamin B3
DISCOVERY of Vitamin B3
PROPERTIES of Vitamin B3
Nicotinic Acid (Plant form)
CHEMISTRY of Vitamin B3
Sources of Vitamin B3
RECOMMENDED DAILY ALLOWANCE (RDA) of Vitamin B3
BIOCHEMICAL FUNCTIONS of Vitamin B3
Digestion and Absorption of Dietary Niacin
Metabolism of B-3
Deficiency of B3
Vitamin C introduction, Chemistry of Vitamin C, Biochemical Role of Vitamin C, (Collagen formation, Bone formation, Immunological response, Synthesis of Catacholamines, ), Recommended dietary Allowance of Vitamin C, Dietary Sources of Vitamin C, Deficiency symptoms of Vitamin C, Food preparation to retain Vitamin C.
Chemistry of Vitamin K, Biochemical role of Vitamin K, Recommended dietary allowance of Vitamin K, Dietary sources of Vitamin K, Deficiency symptoms of vitamin K, Hypervitaminosis of vitamin K, Toxicity of Vitamin K
Chemistry, and biochemical role, rda, vitamin dJasmineJuliet
Vitamin D - Chemistry,n Metabloism, Biosynthesis in our skin, Recommended dietary Allowance, Dietary sources of vitamin D, Deficiency symptoms of vitamin D, Hypervitaminosis of vitamin D.
VITAMIN B3
GUL MUNEER
Niacin
Niacinamide 0R Nicotinamide
Vitamin P OR PP (pellagra preventive)
Pellagra preventive factor
Anti black tongue factor
Nicotinic acid
Vitamin G (after Goldberger’s death, vitamin B3 was some times called in his honor)
Structure of Vitamin B3
Function of Vitamin B3
DISCOVERY of Vitamin B3
PROPERTIES of Vitamin B3
Nicotinic Acid (Plant form)
CHEMISTRY of Vitamin B3
Sources of Vitamin B3
RECOMMENDED DAILY ALLOWANCE (RDA) of Vitamin B3
BIOCHEMICAL FUNCTIONS of Vitamin B3
Digestion and Absorption of Dietary Niacin
Metabolism of B-3
Deficiency of B3
Vitamin C introduction, Chemistry of Vitamin C, Biochemical Role of Vitamin C, (Collagen formation, Bone formation, Immunological response, Synthesis of Catacholamines, ), Recommended dietary Allowance of Vitamin C, Dietary Sources of Vitamin C, Deficiency symptoms of Vitamin C, Food preparation to retain Vitamin C.
Chemistry of Vitamin K, Biochemical role of Vitamin K, Recommended dietary allowance of Vitamin K, Dietary sources of Vitamin K, Deficiency symptoms of vitamin K, Hypervitaminosis of vitamin K, Toxicity of Vitamin K
vitamin classification with fat soluble and water soluble vitamins ,vitamin A sources ,digestion, absorption along with biochemical functions, Recommended Dietary Intake, Deficiency, Hypervitaminosis
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
2. Vitamin A
Gandham. Rajeev
Department of Biochemistry,
Akash Institute of Medical Sciences
& Research Centre,
Devanahalli, Bangalore,
Karnataka, India.
eMail: gandhamrajeev33@gmail.com
3.
4.
5. VITAMINS
Vitamins may be regarded as Organic
compounds required in the diet in small
amounts to perform specific biological
functions for normal maintenance of optimum
growth and health of the organisms
Hopkins coined the term Accessory factors to
the unknown and essential nutrients present
in the natural foods
6. • Funk (1913) is isolated an active principle (an
amine) from rice polishings and , later yeast,
which could cure beri-beri in pigeons.
• He coined the term Vitamine
• Vital + Amine
• Earlier identified ones had amino groups.
• It was later realized that only few of them are
Amines.
• The term Vitamin-continued without the final
letter ‘e’
7. Classification
• All vitamins are broadly divided into two groups
according to solubility.
• Fat-soluble
• Vitamin-A
• Vitamin-D
• Vitamin-E
• Vitamin-K
10. Vitamin A
• Vitamin A is a fat soluble Vitamin.
• Present only in foods of animal origin
• Its provitamins carotenes are found in plants
• Chemistry:
• Retinol, retinal and retinoic acid are termed as
vitamers of Vitamin A
11. • It is a primary alcohol containing β-ionone ring
• The side chain has two isoprenoid units, four
double bonds and one hydroxyl group
• Retinols present in animal tissues as retinyl ester
with long chain fatty acids
CH3CH3
CH2OH
CH3
β-Ionone
CH3 CH3
Retinol
12. Retinal (Vitamin A aldehyde)
• This is an aldehyde form obtained by the oxidation
of retinol.
• Retinal and retinol are interconvertible
CH3CH3
CHO
CH3
β-Ionone
CH3 CH3
Retinal
13. Retinoic acid (vitamin A acid)
• This is produced by the oxidation of retinal
• Retinoic acid cannot give rise to the formation of
retinal or retinol
CH3CH3
COOH
CH3
β-Ionone
CH3 CH3
14. • This is present in plant foods
• It is cleaved in the intestine to produce two moles
of retinal; but it may produce only one in biological
system
CH3CH3
β - CaroteneCH3
β-Ionone
CH3 CH3 CH3 CH3 CH3 CH3
H3C
15. • All the compounds with vitamin A activity are
referred as retinoids
• They are poly-isoprenoid compounds having
beta-ionone ring system
• The retinal may be reduced to retinol by retinal
reductase and it is reversible
• Retinal is oxidized to retinoic acid , which cannot
be converted to the other forms
Retinol (alcohol) Retinal (aldehyde)
Retinoic acid
Reductase
NAD+ NADH + H+
16. Absorption of vitamin A
• Dietary retinyl esters are hydrolyzed by
pancreatic or intestinal brush border hydrolases,
releasing retinol and free fatty acids
• β- Carotene is cleaved by di-oxygenase of
intestinal cells to release 2 moles of retinal
• Retinal is reduced to retinol by an NADH or
NADPH dependent retinal reductase present in
intestinal mucosa
17. • In the intestinal mucosal cells, retinol is
reesterified to long chain fatty acids,
incorporated into chylomicrons and transferred
to the lymph
• Intestine is the major site of absorption
• Absorption is along with other fats and requires
bile salts
• In biliary tract obstruction and steatorrhoea,
vitamin A absorption is reduced
• The retinol esters of chylomicrons are taken up
by the liver and stored (As retinol palmitate)
18. • Transport from liver to tissues:
• Vitamin A is released from the liver as retinol
• Zn is essential for retinol metabolism
• Retinol is transported in the circulation by the retinol
binding protein(RBP) in association with pre-albumin
• One molecule of RBP binds one molecule of retinol
• The retinol-RBP complex binds to specific receptors
on the cell membrane of peripheral tissue and
enters the cells
19. • Many cells of target tissues contain a cellular
retinol-binding protein (CRBP) that carries
retinol to the nucleus and binds to the chromatin
(DNA)
• Retinol exerts its function in a manner to that of
a steroid hormone
• Retinoic acid is mainly transported in the blood
by binding to albumin
• Small amounts of retinoic acid in the blood is
also transported in combination with apo-retinol
binding protein
21. Biochemical functions
• Rods and cones
• The retina of the eye possesses two types of cells –
rods and cones
• The human eye has about 10 million rods and 5
million cones
• The rods are in the periphery while cones are at the
centre of retina
• Rods are involved in dim light vision
• Cones are responsible for bright light and colour
vision
• The number of rods is more in cats, mice and owls
22. Vitamin A and Vision( Wald’s visual cycle)
• Rhodopsin (mol.wt.35,000) is a conjugated
protein present in rods
• It contains 11-cis-retinal and the protein opsin
• The aldehyde group (of retinal) is linked to
ε –amino group of lysine(of opsin)
• When light falls on retina, 11-cis-retinal is
isomerised to all-trans-retinal
• This leads to a conformational change in opsin
23. • Responsible for the generation of nerve impulse
• The all-trans retinal is isomerized to 11-cis-retinal by
retinal isomerase (retinal epithelium)
• This combines with opsin to regenerate rhodopsin
and complete the visual cycle
• Most of the all-trans retinal is transported to liver
and converted to all-trans retinol by alcohol
dehydrogenase
24. • The all-trans retinol is undergoes isomerization
to 11-cis retinol which is oxidized to 11-cis retinal
to participate in the visual cycle
26. Dark adaptation mechanism:
• When a person shifts from a bright light to a dim
light, rhodopsin stores are depleted and vision
is impaired
• After few minutes rhodopsin is resynthesized
and vision is improved
• Called as dark adaptation and is increased in
Vitamin-A deficiency
27. Bleaching of rhodopsin
• When exposed to light, the color of rhodopsin
changes from red to yellow by a process known as
bleaching
• Bleaching occurs in a few milliseconds and many
unstable intermediates are formed during this
process
• Rhodopsin Prelumirhodopsin Lumirhodopsin
• All-trans-retinal + Opsin metarhodopsin II Metarhodopsin I
28. Visual cascade and cGMP
• When light strikes the retina, a number of
biochemical changes leading to membrane
hyperpolarization occur resulting in genesis of
nerve impulse
• When a photon (from light) is absorbed by
rhodopsin, metarhodopsin II is produced
• The protein Transducin is activated by
metarhodopsin II
29. • Involves the exchange of GTP for GDP on
inactive transducin
• The activated transducin activates cyclic GMP
phosphodiesterase
• This enzyme degrades cGMP in rod cells
• A rapid decrease in cGMP closes Na+ channels
in the membrane of the rod cells
• This results in hyperpolarization which is an
excitatory response transmitted through the
neuron network to the visual cortex of brain
30. • Cones are responsible for vision in bright light as
well as color vision
• They contain the photosensitive protein,
conopsin
• There are three types of cones, each is
characterized by a different conopsin, that is
maximally sensitive to either - blue (cyanopsin),
green (iodopsin), red (porphyropsin)
31. • In cones, 11-cis-retinal is the
chromoprotein
• Reduction in number of cones or cone
proteins, will lead to color blindness
• One eye contains about 6 million cones
32. Other biochemical functions of vitamin A
• Retinol and retinoic acid function like steroid
hormones
• They regulate protein synthesis and involved in
cell growth and differentiation
• Vitamin A is essential to healthy epithelial tissue
• Vitamin A is considered to be essential for
maintenance of proper immune system
33. Recommended dietary allowance(RDA)
• The daily requirement of vitamin A is expressed
as retinol equivalents (RE) rather than
International Units (IU)
• 1 retinol equivalent = 1 μg retinol
• = 6 μg beta-carotene
• = 12 μg other carotinoids
• Children = 400 – 600 μg /day
• Men = 750 – 1000 μg /day
34. • Women = 750 μg /day
• Pregnancy = 1000 μg /day or 1 mg/day
• Dietary sources of vitamin A:
• Animal sources: Include milk, butter, cream,
cheese, egg yolk and liver
• Fish liver oils ( cod liver oil and shark liver oil )
are very rich sources of the vitamin A
• Vegetable sources contain yellow pigment beta-
carotene
35. • Yellow and dark green vegetables and fruits are
good sources of carotenes e.g. carrots, spinach,
pumpkins, mango, papaya etc.
+ Deficiency of vitamin A:
• Visual acuity is diminished in dim light
(nyctalopia or night blindness)
• The dark adaptation time is increased
• Xerophthalmia
• The conjunctiva becomes dry, thick and wrinkled
36.
37. • The conjunctiva gets keratinized and loses its
normal transparency
• Dryness spreads to cornea
• It becomes glazy and lusterless due to
keratinization of corneal epithelium
• Bitot’s spots:
• These are seen as greyish-white triangular
plaques firmly adherent to the conjunctiva in
certain areas
38.
39. • Keratomalacia:
• When the xerophthalmia persists for a long time,
it progress to keratomalacia (softening of
cornea)
• There is degeneration of corneal epithelium
which may get vascularised
• Later, corneal opacities develop
• Bacterial infection leads to corneal ulceration,
perforation of cornea and total blindness
40. References
• Harper’s Biochemistry 25th Edition.
• Fundamentals of Clinical Chemistry by Tietz.
• Text Book of Medical Biochemistry-A R Aroor.
• Text Book of Biochemistry-DM Vasudevan
• Text Book of Biochemistry-MN Chatterjea
• Text Book of Biochemistry-Dr.U.Satyanarana