The document compares and contrasts the present perfect and present perfect continuous tenses. The present perfect is used to describe actions that began in the past and have relevance to the present. It is used with time expressions like "already" and "yet." The present perfect continuous emphasizes the continuing nature of the past action and is used with time expressions like "since" and "for." Ever and never are used with the present perfect to talk about experiences at any time or no time in the past.