Anger is an important emotion.Children may be allowed to express anger in healthy and appropriate way.

1. Teaching children how
to express anger

2. Anger is a positive and useful
emotion.
It should be expressed
appropriately.

3. The long-term physical effects of
uncontrolled anger include increased
anxiety, high blood pressure and
headache.

4. Long-term strategies for anger
management are regular
exercise and learning relaxation
techniques.

5. Expressing anger
appropriately is a learned
behaviour.

6. Suggestions on helping your
child to deal with anger:

7. Let the children know that
anger is natural and should be
expressed appropriately.

8. Lead by example.
Adult should know how to
calm themselves.

9. Treat your child’s feelings
with respect.

10. Teach practical
problem-solving skills.

11. Encourage open and honest
communication in the
home.

12. Teach them assertive
communication.

13. Allow them to express
their anger in
appropriate ways.

14. Explain the difference between
aggression and anger.

15. Develop “Empathy” in your
children.

16. Punish for aggression or
violence, but not for
appropriately expressed anger.

17. Teach your child different
ways of calming and
soothing themselves.

18. Some parents do not know how to deal with children
when they are angry. They punish them or leave them
alone to calm down.
Nobody learns to manage anger from birth . It is duty of
parents and teachers to teach the children how to
express anger in healthy ways.
I realized the truth late after my children were grown .
I repent for their sufferings in their childhood.
Pratima Nayak,
Teacher ,KVS