The document summarizes the three stages of catabolism:
1. Pyruvate is converted to acetyl-CoA in the mitochondria by the pyruvate dehydrogenase complex. This is the committed step to the citric acid cycle.
2. The pyruvate dehydrogenase complex contains three enzymes and requires five cofactors including thiamine pyrophosphate and Coenzyme A.
3. Acetyl-CoA then enters the citric acid cycle, which occurs in the mitochondrial matrix and fully oxidizes acetyl-CoA, producing carbon dioxide and reducing equivalents like NADH and FADH2.