Stage fear, also known as stage fright, is the anxiety, fear, or phobia aroused in an individual by the requirement to perform or speak in front of an audience. Common symptoms include a rapid heart rate, dry mouth, sweating, and shaking. The document provides tips for overcoming stage fear such as knowing your material well, practicing visualization techniques, focusing on your message rather than your nerves, and gaining experience by giving more speeches over time. Building confidence, being well prepared, and turning nervous energy into enthusiasm can help speakers manage their stage fright.
Stage Fright is very common phenomenon. Every one of us faces this. In this slide some strategies are described on which you can act to reduce your fear while delivering a speech.
Stage Fright is very common phenomenon. Every one of us faces this. In this slide some strategies are described on which you can act to reduce your fear while delivering a speech.
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presenceAkash Karia
Fear public speaking? Got stage fright? Download this FREE eBook from CommunicationSkillsTips.com to help you overcome your fear of public speaking.
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Akash Karia is an award-winning speaker, trainer and presentation skills coach. He has conducted public speaking, debating and presentation skills courses for employees and members of organizations such as HSBC, Polytechnic University, Life Underwriters Association of Hong Kong and many, many more...
Akash is also champion speaker and has won over 40 public speaking championships, including the prestigious titles of: JCI 2012 Hong Kong Champion of Public Speaking, Toastmasters International Division K Impromptu Speaking Champion and has been ranked as one of the Top 10 Speakers in Asia Pacific. This means that you will be learning from a well-known public speaking expert.
More importantly, you will walk away from Akash's coaching as more confident,dynamic and engaging presenters and debater. You will learn proven tools, techniques and processes you can apply immediately to your presentations and debates to become twice as good as when you first came in.
What Qualifies Akash to Teach You Public Speaking/Presentation Skills/Interview Skills?
Here are just a couple of Akash's major qualifications, awards and achievements which make him the right choice for you.
Akash is the:
2012 JCI Hong Kong Champion of Public Speaking. You will be learning from one of the best speakers and trainers in Hong Kong. You will learn the techniques that allowed Akash to go from a boring to a brilliant speaker. Named one of the Top 10 Speakers In Asia Pacific. Akash has been ranked as one of the top 10 speakers in Asia Pacific, which means that you will be coached by someone who can provide you with useful, valuable and proven tools and techniques and really help you improve your presentations, overcome your nervousness and become an engaging, exciting and entertaining speaker.
This ppt. is all about the speaking skills along with the barriers that we faced during the speaking and how we can speak in public and what are the postures and gestures we should used during the speaking in public.
Hello,
This presentation is a little step to share some information on "Effective Listening Skills" with you. If this help you a little, I will be happy. Feel free to share your opinion.
Thank you.
*All the information and images are collected from internet.
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presenceAkash Karia
Fear public speaking? Got stage fright? Download this FREE eBook from CommunicationSkillsTips.com to help you overcome your fear of public speaking.
how to public speak
anxiety and public speaking
public speaking nervousness
phobia of public speaking
anxiety in public speaking
public speaking anxiety tips
speaking anxiety
the fear of public speaking
fear of public speaking phobia
overcoming fears of public speaking
public speaking phobia
fear of public speaking statistics
tips for public speaking anxiety
how to overcome fear of public speaking
overcoming public speaking anxiety
fear of public speaking tips
public speaking fear
overcoming fear of public speaking
public speaking nervous
public speaking anxiety
nervous before presentation
presentation nervousness
overcome fear of public speaking
fear of public speaking
stage fright
Akash Karia is an award-winning speaker, trainer and presentation skills coach. He has conducted public speaking, debating and presentation skills courses for employees and members of organizations such as HSBC, Polytechnic University, Life Underwriters Association of Hong Kong and many, many more...
Akash is also champion speaker and has won over 40 public speaking championships, including the prestigious titles of: JCI 2012 Hong Kong Champion of Public Speaking, Toastmasters International Division K Impromptu Speaking Champion and has been ranked as one of the Top 10 Speakers in Asia Pacific. This means that you will be learning from a well-known public speaking expert.
More importantly, you will walk away from Akash's coaching as more confident,dynamic and engaging presenters and debater. You will learn proven tools, techniques and processes you can apply immediately to your presentations and debates to become twice as good as when you first came in.
What Qualifies Akash to Teach You Public Speaking/Presentation Skills/Interview Skills?
Here are just a couple of Akash's major qualifications, awards and achievements which make him the right choice for you.
Akash is the:
2012 JCI Hong Kong Champion of Public Speaking. You will be learning from one of the best speakers and trainers in Hong Kong. You will learn the techniques that allowed Akash to go from a boring to a brilliant speaker. Named one of the Top 10 Speakers In Asia Pacific. Akash has been ranked as one of the top 10 speakers in Asia Pacific, which means that you will be coached by someone who can provide you with useful, valuable and proven tools and techniques and really help you improve your presentations, overcome your nervousness and become an engaging, exciting and entertaining speaker.
This ppt. is all about the speaking skills along with the barriers that we faced during the speaking and how we can speak in public and what are the postures and gestures we should used during the speaking in public.
Hello,
This presentation is a little step to share some information on "Effective Listening Skills" with you. If this help you a little, I will be happy. Feel free to share your opinion.
Thank you.
*All the information and images are collected from internet.
New Framework for Improving Bigdata Analaysis Using Mobile AgentMohammed Adam
In So many Companies Using Hadoop for bigdata Analysis. So the Hadoop has some drawbacks. To Overcome the Drawbacks of Hadoop Introducing Mobile Agent Under JADE.
The given presentation consists of introduction to lathe machines, working principles, classification, constructions, accessories, lathe operations, work holding devices, etc
Whole lathe machine in brief which any one can understand easily and quickly.
A Perfect ppt to get knowledge about lathe machine, its parts, operations etc.
This was a COMPLETE pain to create. I created this for a Business Communication class.. My professor was very strict however this is the best presentation I have created so far...
The handbook is created by the participants of the project "Fearless speakers" 2022-1-BG01-KA153-YOU-000057889, funded by the Erasmus + program trough the Human resources development center, Bulgaria. It contains their experience from the project about overcoming stage fright, spontaneous and planned speaking.
Please, rate the handbook using this link:
https://forms.gle/D5rq1xqZ5ytQ23ys6
Workshop on tips for public speaking school studentsZAINI ABDUL WAHAB
Introduction to the basics of public speaking for secondary school students with basic theories and practical exercises.
A half day program from 9am to 1pm on Saturday.
Body language refers to the nonverbal signals that we use to communicate. These nonverbal signals make up a huge part of daily communication. From our facial expressions to our body movements, the things we don't say can still convey volumes of information.
Interview Skills & Body Language will give you a guide to how important body language is in an interview and how to improve your employment chances by improving this key area. this includes firm handshakes, open and relaxed posture, good eye contact and voice and how to greet someone. It also covers negative body language that can be avoided. All these things combined together will help you to come across as the positive, confident individual that you are.
Sharpen existing tools or get a new toolbox? Contemporary cluster initiatives...Orkestra
UIIN Conference, Madrid, 27-29 May 2024
James Wilson, Orkestra and Deusto Business School
Emily Wise, Lund University
Madeline Smith, The Glasgow School of Art
Acorn Recovery: Restore IT infra within minutesIP ServerOne
Introducing Acorn Recovery as a Service, a simple, fast, and secure managed disaster recovery (DRaaS) by IP ServerOne. A DR solution that helps restore your IT infra within minutes.
This presentation by Morris Kleiner (University of Minnesota), was made during the discussion “Competition and Regulation in Professions and Occupations” held at the Working Party No. 2 on Competition and Regulation on 10 June 2024. More papers and presentations on the topic can be found out at oe.cd/crps.
This presentation was uploaded with the author’s consent.
0x01 - Newton's Third Law: Static vs. Dynamic AbusersOWASP Beja
f you offer a service on the web, odds are that someone will abuse it. Be it an API, a SaaS, a PaaS, or even a static website, someone somewhere will try to figure out a way to use it to their own needs. In this talk we'll compare measures that are effective against static attackers and how to battle a dynamic attacker who adapts to your counter-measures.
About the Speaker
===============
Diogo Sousa, Engineering Manager @ Canonical
An opinionated individual with an interest in cryptography and its intersection with secure software development.
Have you ever wondered how search works while visiting an e-commerce site, internal website, or searching through other types of online resources? Look no further than this informative session on the ways that taxonomies help end-users navigate the internet! Hear from taxonomists and other information professionals who have first-hand experience creating and working with taxonomies that aid in navigation, search, and discovery across a range of disciplines.
2. “The human brain is a wonderful thing. It starts working the
moment you are born and never stops until you stand up to
speak in public.”
George Jessel
3. WHAT IS STAGE FEAR?
Stage fright is the anxiety, fear, or persistent
phobia which may be aroused in an individual
by the requirement to perform in front of an
audience, whether actually or potentially.
5. Why do we get stage fright?
• The body is flooded with energy (adrenaline)
because we sense an emergency situation.
• We don’t like to be judged.
• We don’t think our ideas are worth listening
to, we don’t think we can express our ideas
well, or we fear the audience won’t like us
while we are speaking.
• We don’t feel prepared.
• Negative past experiences
6. Symptoms Stage Fright
• Redness to face or neck
• Rapid heart rate up to 2 times normal rate
• Dry or Wet Mouth
• Headache
• Upset stomach
• Cold hands/feet
• Wobbly legs
7. Symptoms Stage Fright Cntd..
• Hot face
• Sweaty palms
• Squeaky voice
• Dizziness
• Shortness of breath
• Urge to use the restroom
10. • Know the room - become familiar with the place in
which you will speak. Arrive early and walk around
the room including the speaking area. Stand at the
lectern, speak into the microphone. Walk around
where the audience will be seated. Walk from where
you will be seated to the place where you will be
speaking.
• Know the Audience - If possible, greet some of the
audience as they arrive and chat with them. It is
easier to speak to a group of friends than to a group
of strangers.
11. • Know Your Material - If you are not familiar with
your material or are uncomfortable with it, your
nervousness will increase. Practice your speech or
presentation and revise it until you can present it
with ease.
• Learn How to Relax - You can ease tension by doing
exercises. Sit comfortable with your back straight.
Breathe in slowly, hold your breath for 4 to 5
seconds, then slowly exhale. To relax your facial
muscles, open your mouth and eyes wide, then close
them tightly.
12. • Visualize Yourself Speaking - Imagine yourself
walking confidently to the lectern as the
audience applauds. Imagine yourself speaking,
your voice loud, clear and assured. When you
visualize yourself as successful, you will be
successful.
• Realize People Want You To Succeed - All
audiences want speakers to be interesting,
stimulating, informative and entertaining.
They want you to succeed - not fail.
If the fear of public speaking causes you to
prepare more, then the fear of speaking
serves as it's own best antidote.
13. • Don't apologize For Being Nervous - Most of the
time your nervousness does not show at all. If
you don't say anything about it, nobody will
notice. If you mention your nervousness or
apologize for any problems you think you have
with your speech, you'll only be calling attention
to it. Had you remained silent, your listeners may
not have noticed at all.
Gain Experience - Experience builds confidence,
which is the key to effective speaking. Most
beginning speakers find their anxieties decrease
after each speech they give.
14. • Concentrate on Your Message - not the medium -
Your nervous feelings will dissipate if you focus your
attention away from your anxieties and concentrate
on your message and your audience, not yourself.
Turn Nervousness into Positive Energy - the same
nervous energy that causes stage fright can be an
asset to you. Harness it, and transform it into vitality
and enthusiasm.
15. Things you shouldn’t do
• Read directly from notes, except
glancing at
• Reading directly from screen,
except the points
• Turn back on audience
• Slouch, hands in pocket
• No um, ah, you know
16. • No nervous gestures
• Give any bad comments about your audience / insult
them
• Talk too fast
• Talk too quietly
17. Things you should do
• Eye contact : starring at people, there’ll be a
relation/connection of feeling that will arise.
• Can glance at notes
• Appropriate gestures
• Speak about what you are passionate about
• Mind your language, tone and body language.
18. • A prompt is always good
• Jokes are good – but don’t become a joke.
• Rhetorical questions to involve audience
• Use a strong opening and a strong closing.
19. – Strong opening :
• A story
• A quote
• A question
• An interesting statistic
– Strong Closing depends on your purpose of
speaking :
• Tell your audience to do what you want
them to do clearly
• Make an appealing expression
• Say impressive and motivational words