Rivers begin as small streams in high elevation areas and flow downstream, gradually widening and slowing as they go. They provide important ecosystem services like freshwater, habitat, and nutrient transport. The biology and chemistry of rivers changes longitudinally from headwaters to mouth, with cooler, faster upper reaches containing trout and mayflies while lower stretches have warmer water and fish like catfish. Human activities like pollution, dams, and industry have impacted many of the world's major rivers.