This document discusses various strategies to optimize refrigeration and air conditioning systems to reduce energy consumption and costs. It describes the basic vapor compression refrigeration cycle and how system performance is affected by evaporator and condenser temperatures. Methods to optimize compressor operation include adjusting loading/unloading, variable speed drives, and gas bypass controls. Optimizing cooling water systems, replacing shell and tube condensers with evaporative condensers, and switching to more efficient centrifugal compressors can also improve performance. The document also compares vapor absorption to vapor compression cycles.