Toxins are substances that negatively impact bodily functions. Common toxins include environmental pollutants, processed foods, and stress. The document discusses how toxins accumulate in the body and affect organs like the gastrointestinal system, nose, skin, and liver. It then provides information on detoxification diets and practices like eating fiber-rich foods, drinking water, practicing yoga, fasting, and using colon cleansing to help the body remove toxins naturally and promote overall health and wellness. Specific detoxification foods highlighted include tea, cabbage, garlic, and greens.

1. July 19, 2020
8pm

2. WAY TO HEALTHY

4. WHAT ARE TOXINS?
Toxins are anything that interferes with normal
physiology and impacts bodily functions in a
negative way.

8. How Toxins Affect the Body

9. gastrointestinal

10. Stuffynose

11. Skinallergy

12. A CONTINUED RISE IN THE TOXIC ACCUMULATION
OR
DETOXIFY YOUR BODY AND HAVE A MUCH BETTER CHANCE
OF LIVING HEALTHIER.

14. How ????

20. Can ward off cancer
Boost immune system
Beautiful body inside and outside
Weight loss

25. 5 Foods to Detox Your Body
TEA:
The polyphenols in tea leaves help to DETOXIFY THE BODY NATURALLY
 It contain a blend of herbs with special DETOXIFICATION AND CLEANSING
properties

26. 5 Foods to Detox Your Body
CABBAGE:
 It help expel excess fluids in the body, cabbage is made up of approximately 92
percent water
 it burn more CALORIES chewing cabbage than anything else
 Good source of many DIETARY FIBER, minerals, and vitamins, including C,
K, E, A, and folic acid

27. 5 Foods to Detox Your Body
GARLIC:
 Garlic can also help to LOWER YOUR BAD CHOLESTEROL, and
prevent CARDIOVASCULAR DISEASE

28. GREENS:
 chlorophyll - will rid the body of harmful environmental
toxins, as well as aid the liver in detoxification

29. GREENS:
A blood cleanser and natural antibiotic
 it also reduces blood fats, thinning the blood and lowering
blood pressure

30. WATER:
Water will help to flush your KIDNEYS AND LIVER AND ALSO
HYDRATE YOUR BODY FROM HEAD TO TOE.
GOOD FOR SKIN HEALTH AND GLOW

33. favorite
DETOX DIETS
5

34. 1. Simple Fruit and Veggie Detox

35. 2. Smoothie cleanse

37. 3. Juice Cleanse

38. 4. Sugar Detox

39. ways to help your
body
.

40. 1. Eat plenty of fiber:
brown rice
fresh fruits and vegetables
radishes
cabbage
broccoli
chlorella
seaweed

41. 2. Cleanse and protect the liver by taking herbs:
milk thistle
drinking green tea

42. 3. Take vitamin C, which helps
the body produce
a liver compound that drives away toxins.
GLUTATHIONE

43. 4. Drink plenty of water a day.

44. 5. Breathe deeply.

45. 6. Transform stress by emphasizing

46. 7. Practice hydrotherapy
- very hot shower for five minutes
- followed with cold water for 30 seconds.

47. 8. Sweat in a sauna and ELIMINATE WASTES

50. 9. Dry-brush your skin or
try detox foot spas/foot baths
P25,000

51. 10. One hour every day.

52. DETOX THROUGH YOGA
YOGA CAN HELP REGULATE STRESS
AND ENERGY LEVEL

53. DETOX THROUGH YOGA
YOGA CAN HELP REGULATE STRESS
AND ENERGY LEVEL

56. How do you start a Detox
- lighten up your toxin load

57. A detox program can help the body's natural cleansing process by:
1. RESTING the ORGANS through fasting.
2. STIMULATING the LIVER to drive toxins from the body.

69. P98 (250ml) to P198 (500ml) for smoothies
P168 to P368 for juices

70. P300/350ml bottle

72. P105/500ml bottle

73. P260/500ml bottle

76. colonic cleansing

78. COLONIC IRRIGATION

80. using charcoal as a powerful toxin absorber.
Charcoal Body Wrap, Paranaque

81. Enemas
Laxatives
Herbal teas

84. roel_tolentino@yahoo.com
788-1412
7/19/2020
84

85. Detoxification by roel tolentino
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