Proteins classification, source, function & RDA Dhaka Gaurav
Introduction to Protein Nutrient
Attributes of Protein
Classification of Protein
Source of Protein
Functions of Protein
RDA for Protein
Excess and Deficiency of proteins
Why does your doctor recommend you to have more fruits, vegetables and cereals when you're having constipation? Why is it good to have fiber? Why are Cardio Vascular Diseases on a rise? This presentation tells it all and highlights how it is related to Dietary Fiber...
Proteins classification, source, function & RDA Dhaka Gaurav
Introduction to Protein Nutrient
Attributes of Protein
Classification of Protein
Source of Protein
Functions of Protein
RDA for Protein
Excess and Deficiency of proteins
Why does your doctor recommend you to have more fruits, vegetables and cereals when you're having constipation? Why is it good to have fiber? Why are Cardio Vascular Diseases on a rise? This presentation tells it all and highlights how it is related to Dietary Fiber...
Fat usually means any ester of fatty acids or mixture of such compounds most commonly those that occur in living beings or in food. Fat is used as the fatty components of foods and diet. Fats are best known members of a chemical group called the lipids.
Content
Classification
Functions
Sources
Digestion
Absorption
Deficiency and disorders of lipids
Essential fatty acid
Role of omega-3 & omega 6 fatty acids in physiological disorders
References
Introduction to carbohydrate, Classification of carbohydrate, Monosaccharide's, Disaccharides, Oligosaccharides, Polysaccharide, Functions of Carbohydrate, Sources of Carbohydrate, RDA of Carbohydrate, Deficiency and Excess of Carbohydrate
Atherosclerosis is a condition in which cholesterol calcium and biochemical waste are deposited in the walls of blood vessels. It is an underlying cause of most heart attacks and strokes.
Introduction of Nutritional requirements ( according to RDA data ), different methods for assaying nutritional requirements, interaction with other nutrients and Antagonists & Analogues of vitamins.
Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
Fat usually means any ester of fatty acids or mixture of such compounds most commonly those that occur in living beings or in food. Fat is used as the fatty components of foods and diet. Fats are best known members of a chemical group called the lipids.
Content
Classification
Functions
Sources
Digestion
Absorption
Deficiency and disorders of lipids
Essential fatty acid
Role of omega-3 & omega 6 fatty acids in physiological disorders
References
Introduction to carbohydrate, Classification of carbohydrate, Monosaccharide's, Disaccharides, Oligosaccharides, Polysaccharide, Functions of Carbohydrate, Sources of Carbohydrate, RDA of Carbohydrate, Deficiency and Excess of Carbohydrate
Atherosclerosis is a condition in which cholesterol calcium and biochemical waste are deposited in the walls of blood vessels. It is an underlying cause of most heart attacks and strokes.
Introduction of Nutritional requirements ( according to RDA data ), different methods for assaying nutritional requirements, interaction with other nutrients and Antagonists & Analogues of vitamins.
Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
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Is it necessary to leave rice for weight.pptxRooman Syed
This presentation is about rice and it's effect on health of our body and specially on our weight. We have discussed about effectiveness of rice in perspective of weight loss and it's effect on our heart and on overall health.
While soy milk has traditionally been the most commonly used cow's milk alternative, there are many options available. Use of tree nut milk, including almond and cashew milks, have become increasingly popular. Rice and oat milk, as well as hemp milk, are also possible alternatives
Abnormally high levels of lipids (fats) in the blood. Usually with no symptoms but can lead to cardiovascular diseases.
How to improve lipid profile.With the help of statins or fibrates and a healthy lifestyle, you can usually manage dyslipidemia. The key is to keep taking medications if they’re effective at managing your numbers and you aren’t experiencing any side effects. Sometimes people reach their cholesterol targets by dietary mangement and stop taking their statins.
This power point presentation sheds some light on the dietary intervention for lower gastrointestinal tract diseases and the dietary management for them
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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2. Definition
Fibers are also known as roughage or bulk
They are sugars and starches
( polysaccharides) from plants. Fruits,
vegetables, whole grains and legumes, such as
peas and beans,
3. • Another way to get fiber is through natural
supplements such as psyllium, which is made
from the seed of a shrub-like herb.
4. Dietary vs. functional fibers
• Dietary fiber : consists of nondigestible
carbohydrates and lignin that are intrinsic and
intact in plants.
• Functional fiber : consists of isolated,
nondigestible carbohydrates that have
beneficial physiological effects in humans.
5. Dietary fibers classifications
• Fiber can be classified into two types:
• Soluble (dissolves in water and may form a
gel)
• Soluble fiber can help to lower cholesterol and
regulate glucose levels as well as promote
regularity.
6. • Examples of soluble fiber include:
• Oats
• Fruits and vegetables
• Beans
• Barley
• Psyllium.
7. • Insoluble (does not dissolve in water).
• Insoluble fiber adds bulk to the stool and
contributes to bowel regularity. Examples are :
• Whole-wheat flour
• Wheat bran
• Some vegetables.
• Virtually all plant foods contain soluble and
insoluble fiber.
11. • Fiber itself does not contribute to bone
strength or calcium metabolism, but some
fiber supplements do contain calcium as an
ingredient which will help with good bone
health. Examples are calcium polycarbophil in
Fibercon® and Metamucil® Capsules Plus
Calcium.
12. • Dietary fiber enhances satiety (feeling full
while eating) and may prevent over eating.
High-fiber diets tend to have more volume
and less calories than other types of diets.
13. • In addition to promoting regularity, fiber
lowers the risk of developing many life
threatening diseases and conditions, such as
heart disease, certain forms of cancer,
diabetes, stroke and obesity.
14. • Soluble fibers for instance, like those found in
oat bran, oranges, apples, carrots and dried
beans, entraps cholesterol components in the
blood which can help lower cholesterol and
prevent heart disease.
15. • And because fiber is not digested, it keeps you
feeling full for longer, which can minimize or
eliminate unnecessary snacking that can lead
to obesity and/or certain types of diabetes.
16. • Some studies show that a high fiber diet will
prevent colon cancer. However, the best
approach to preventing colorectal cancer is to
undergo regular screening for and removal of
colon polyps, along with smoking cessation, a
diet low in saturated fat, maintaining a normal
body weight and engaging in normal physical
activity.
20. • This menu is based on approximately 2,000
calories per day, and contains 32 grams of
fiber as recommended by the National Fiber
Council.
21. • According to USDA Food Guide this level of
calories “is appropriate for many sedentary*
males 51 to 70 years of age, sedentary
females 19 to 30 years of age and for some
other gender/age groups who are more
physically active.”
22. Psyllium
• This natural fiber supplement has some
positive health benefits. Made from the seed
of a shrub-like herb, psyllium is high in soluble
fiber and also is a source of insoluble fiber.
23. • Psyllium is one of the most effective soluble
fiber sources to lower cholesterol – a well-
known risk factor for heart disease. Just seven
grams of soluble fiber per day from Psyllium
may reduce the risk of heart disease.
24. • The U.S. Food and Drug Administration now
allows products containing psyllium to state
that these items, eaten as part of a diet low in
saturated fat and cholesterol, may reduce the
risk of heart disease. Oats and barley are the
only foods that can make this claim.
27. • Unlike protein and fat, the body does not
digest and absorb fiber. But rest assured, as
fiber passes unchanged through your stomach
and small intestine into the large intestine
(colon), it is working hard to keep you healthy.
29. Benefits
• Heart health
• It aids in weight regulation
• Helps lower cholesterol
• Stabilizes blood sugar.
• In fact, one-third of your daily fiber intake
should be from soluble fiber.
30.
31. Sources
• 1. Corn niblets – Corn is a good source of
fiber
• (3 grams per 1/2 cup serving). Whether it’s
fresh, canned or frozen, corn is a great
addition to chili, soups, salads, stews – or
delicious on its own.
33. • 2. Beans – Canned or dry beans are a super-star
of fiber because they provide anywhere between 5
and 10 grams per 1/2 cup serving (cooked). Beans
are also a good source of protein and contain
several vitamins and minerals. They come in a
wide array of colors and shapes that make them
visually appealing any way you use them. Drain
canned beans then use as the main ingredient in
a dip; or add them to salads, soups, casseroles
and stews.
35. • 3. Dried prunes
• This is an ideal snack. Buy the pitted variety so
you can add them to cereal (more fiber!) or
yogurt. Many savory stews call for dried prunes
to add contrast to other flavors. Dried prunes are
also available in jars and cans; and they are great
for keeping in the kitchen cupboard. Five dried
prunes have 3 grams of fiber; and dried prunes in
jars or cans contain 4 grams per 1/2 cup serving.
37. • 4. Cereals – Ready-to-eat breakfast
cereal can be a powerhouse of fiber. Some
contain up to 14 grams per 1/2 cup serving!
Read the label before you make your final
choice in the supermarket. Top any of these
cereals with fruit and you’ll get even more
fiber.
39. • 5. Sweet potatoes – Other than
holidays, this nutritious and fiber-rich
vegetable is often overlooked. A medium,
baked sweet potato with skin has almost 5
grams of fiber. Sweet potatoes are an
excellent source of vitamin A and a very good
source of vitamin C. In addition, they provide
vitamin B-6 and the minerals copper, iron and
potassium.
41. How Fiber Works
• Soluble and Insoluble
• After soluble fibers are ingested, it absorbs
water and turns into a gel which binds food,
sugars, cholesterol and fats in the stomach
and carries them through the digestive tract.
Insoluble fibers passes through the system
largely intact.
42.
43.
44.
45. Recommendations
• 1. Adding fiber to diet, remember to drink
extra water as well. Fiber acts on its ability to
absorb water and that helps to move it
through the digestive tract.
46. • 2. Add fiber to your diet gradually. Increase
the amounts of fruits, vegetables and grains as
you decrease fat and sugar. This reduces
added calories and maintains a feeling of
fullness. Remember, a healthy diet is all about
better food choices.
47. • 3. Reaching 32 grams of fiber every day can be
made easier by adding a natural supplement
to your daily routine.
• 4. Count them! The only way to know how
much fiber you’re eating is to keep track of
what you eat.
48.
49.
50. Side effect of high fiber diets
• 1- gas, flatulence and bloating
• 2- Reduce ability to absorb some vitamins and
minerals. Those nutrients include iron, zinc,
magnesium, calcium and phosphorus.
• 3- Interaction with some medications