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Reflection is the act of carefully considering a thought or experience by focusing on it in the mind. It can also refer to an image or representation that is mirrored or given back. Reflective learning emphasizes that learning comes from experiences and can be updated by recording and thinking about those experiences. It is a process through which people can learn about themselves. Reflective learning has benefits like helping students record their development, understand their strengths and weaknesses, how they learn, gain self-awareness, plan their development, learn from mistakes, and articulate skills to others.







