The document discusses Pinku's daily personal hygiene routine which includes bathing daily, brushing teeth twice a day, hair washing twice a week, nail cutting once a week, hand washing before and after eating and using the toilet. It emphasizes the importance of personal hygiene in remaining healthy and preventing sickness by cleaning one's body from head to toe on a regular basis. Pinku maintains these hygiene practices to stay clean, healthy, smart and accepted in society.

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PERSONAL
HYGIENE

2. PINKU
CHINKU
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3. NOW LET US SEE
WHAT PINKU DOES TO
REMAIN HEALTHY?
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• Pinku Always
wears clean,
dry, neat & tidy
clothes
General Care of
body and skin

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• Pinku Does not
wear tight
undergarments
General Care of
body and skin

6. • Pinku Does not use
clothes, soaps, comb,
tooth brush, etc. of
others.
General Care of
body and skin
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7. • Pinku Goes to toilet
regularly. He does
not constipate.
• He washes his hands
and feet after
visiting toilet.
General Care of
body and skin
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General Care of
body and skin
• Pinku Takes bath
daily with soap
and water.
• He Applies soap
till lather
appears.

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• Pinku takes hair
wash at least
twice in a week.
• He combs his
hair using a clean
comb
Care of
head and hair

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• He does not sit
with his head
close to any
friend who has
ITCHING of hair.
Care of head and hair
Be aware of the
lice and dandruff.

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• Pinku brushes
his teeth daily
with toothpaste
& brush before
& after sleep.
Care of mouth

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• He Uses tongue
cleaner and
dental floss
regularly.
Care of mouth

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• He knows that
he must visit a
dentist in case
of tooth ache
or caries.
Care of mouth

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Care of Eyes
• He cleans his
eyes gently with
clean water.

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Care of Eyes
• He never reads in dim
light.
• He watches television
from minimum 2meter
distance.

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Care of Eyes
• He knows that the
spectacles should
be used as per
doctor’s advice.

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Care of Nose
• Pinku keeps his nose
clean using soft cloth.
• He Does not blow his
nose very hard.
• He Does not put any
object in his nose.

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Care of ears
• Pinku Does not put
any object in his ear.
• He uses ear buds for
cleaning his ears.

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Care of Nails
• Pinku cuts his
nails once a
week.
• He does not
bite his nails.

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Care of Hands and
Feet
• Pinku cleans his
hands using soap
before & after
eating.
• He washes his hands
after visiting toilet
and after touching
unclean objects.

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Care of hands and
Feet
• Pinku washes his hands
and feet after
returning from
outside, play, ect.
• He applies Vaseline on
dry hands and feet.

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• Pinku always
wears foot wear
while playing
outdoor games /
going out.
Care of Hands and
Feet

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•Personal hygiene.
• Personal hygiene is the cleanliness of
your body which includes head to toe
cleaning of body parts.
What is all this that
Pinku does is known as?

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Pinku wants to
• Remain Clean and Healthy
• Look smart
• be accepted in the society by his
friends and relatives.
• Feel fresh and energetic.
Why do you think Pinku
does all these things for?

25. How does maintaining
Personal Hygiene help Pinku?
• Personal Hygiene Helps Pinku
to Remain Healthy by preventing
or minimizing sicknesses.
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26. THANK
YOU
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