personal hygiene - presentation

Personal hygiene involves practices like bathing, washing hands, brushing teeth that help maintain cleanliness and prevent disease spread. It is important for both physical and mental health, promoting confidence and preventing illnesses. Proper personal hygiene includes regular hygiene of areas like nails, skin, hair, mouth, hands, ears and feet. Neglecting hygiene can lead to issues like acne, oral diseases or spreading germs. It is important to create routines and use reminders to maintain good personal hygiene.